F/37/5’9” [163>163 0 Loss] Not seeing the scale move but seeing some progress. Boot camp style workouts 4-5 times a week for the last 4 months. Heavy on weights.
![F/37/5’9” [163>163 0 Loss] Not seeing the scale move but seeing some progress. Boot camp style workouts 4-5 times a week for the last 4 months. Heavy on weights.](https://preview.redd.it/ftswwymzyg891.jpg?auto=webp&s=a11774429c7dcb3f3cedc119ab2d772bab7eb037 "F/37/5’9” [163>163 0 Loss] Not seeing the scale move but seeing some progress. Boot camp style workouts 4-5 times a week for the last 4 months. Heavy on weights. 2")
F/37/5’9” [163>163 0 Loss] Not seeing the scale move but seeing some progress. Boot camp style workouts 4-5 times a week for the last 4 months. Heavy on weights.
![M/27/5’8” [252lbs > 218lbs = 34lbs] – 23rd December 2018 vs 23rd December 2022](https://preview.redd.it/uzv2nmt4rr7a1.jpg?auto=webp&v=enabled&s=e079c3502b88e0ecc2e8e589a69643cc50e7a7c6 "M/27/5’8” [252lbs > 218lbs = 34lbs] - 23rd December 2018 vs 23rd December 2022 3")
![F/20/5’8″ [189lbs > 170lbs = 19lbs] 3 month update. Started doing hot yoga/pilates at Hotworx 5x a week. Started eating smaller portions, less snacking and eating real food (like trading chips for popcorn). I also have pcos and taking lots of vitamins/supplements daily.](https://preview.redd.it/dfmdoous7lpc1.jpeg?auto=webp&s=fb1590d14290ec9c7c406f4d7fc38cf932132475 "F/20/5'8\" [189lbs > 170lbs = 19lbs] 3 month update. Started doing hot yoga/pilates at Hotworx 5x a week. Started eating smaller portions, less snacking and eating real food (like trading chips for popcorn). I also have pcos and taking lots of vitamins/supplements daily. 4")
![M/25/6’0″ – [250 lbs > 200 = 50 lbs lost] (12 months) exactly 1 year apart. Came a long way, long way yet to go. I’ll check back in a year :)](https://preview.redd.it/1e19j6psg0eb1.jpg?auto=webp&s=7a27682a065347751735f2f4678cf0de8696b939 "M/25/6'0\" - [250 lbs > 200 = 50 lbs lost] (12 months) exactly 1 year apart. Came a long way, long way yet to go. I'll check back in a year :) 5")