M/18/5’4” [54kg > 60kg = 6kg] (9 months) happy so far with the current physique, what we saying 💪
![M/18/5’4” [54kg > 60kg = 6kg] (9 months) happy so far with the current physique, what we saying 💪](https://preview.redd.it/cbapqjlp6qd91.jpg?auto=webp&s=d7dd20b590473f3458d6316d15df24a9e1f0ee28 "M/18/5’4” [54kg > 60kg = 6kg] (9 months) happy so far with the current physique, what we saying 💪")
M/18/5’4” [54kg > 60kg = 6kg] (9 months) happy so far with the current physique, what we saying 💪
M/18/5’4” [54kg > 60kg = 6kg] (9 months) happy so far with the current physique, what we saying 💪
![M/33/5’11 [304lbs> 220 lbs = 84lbs] (8 months) For the first time in my life I don’t hate my body.](https://preview.redd.it/jc0osl2z1ui91.jpg?auto=webp&s=bbfd1a9cd421a92e04bb4cc32b4aa94cf16e6c32 "M/33/5’11 [304lbs> 220 lbs = 84lbs] (8 months) For the first time in my life I don’t hate my body.")
![M/28/5’11 [130 kg > 78 kg] (80 months) Life. Changing.](https://preview.redd.it/kmwywwbt493d1.jpeg?auto=webp&s=2bbc3f26e914f761680bec9b9d15efa0d42a7260 "M/28/5’11 [130 kg > 78 kg] (80 months) Life. Changing.")
![F/50/5’4″ [221.7lbs >143.5lbs = 78.2lbs] I blew past my goal weight of 145lbs in 7 months but lost 72lbs of it in 6 months with Fasting, Low Carb, Working Out, Increasing my NEAT and getting adequate quality SLEEP. Anything is possible if I could achieve this still going through perimenopause.](https://preview.redd.it/o1t20hoz4in81.jpg?auto=webp&s=d1bfb4189c87721f511a354c0a5091731eafa723 "F/50/5’4″ [221.7lbs >143.5lbs = 78.2lbs] I blew past my goal weight of 145lbs in 7 months but lost 72lbs of it in 6 months with Fasting, Low Carb, Working Out, Increasing my NEAT and getting adequate quality SLEEP. Anything is possible if I could achieve this still going through perimenopause.")