M/18/5’4” [54kg > 60kg = 6kg] (9 months) happy so far with the current physique, what we saying 💪
![M/18/5’4” [54kg > 60kg = 6kg] (9 months) happy so far with the current physique, what we saying 💪](https://preview.redd.it/cbapqjlp6qd91.jpg?auto=webp&s=d7dd20b590473f3458d6316d15df24a9e1f0ee28 "M/18/5’4” [54kg > 60kg = 6kg] (9 months) happy so far with the current physique, what we saying 💪")
M/18/5’4” [54kg > 60kg = 6kg] (9 months) happy so far with the current physique, what we saying 💪
M/18/5’4” [54kg > 60kg = 6kg] (9 months) happy so far with the current physique, what we saying 💪
![F/33/5’9 [320>188] 1 year | 132lbs lost](https://preview.redd.it/2ih4254xj8md1.jpeg?auto=webp&s=108352d005d60ad5bf445efc3604c43f35dbe35a "F/33/5’9 [320>188] 1 year | 132lbs lost")
![M/28/6’3″ [220lbs to 205lbs] (2 years, 8 weeks consistently) – Been on and off with lifting for 2 years, sober for 2, finally started taking my program and diet seriously the last 2 months. Is this respectable progress?](https://preview.redd.it/h4xp1mcyl2tb1.png?auto=webp&s=547a71b46b11493390c0bce224d373b28195725a "M/28/6’3″ [220lbs to 205lbs] (2 years, 8 weeks consistently) – Been on and off with lifting for 2 years, sober for 2, finally started taking my program and diet seriously the last 2 months. Is this respectable progress?")
![F/25/5’5″ [190ish>168lbs=22] Second chance at life, progress is still progress!](https://preview.redd.it/fpg0v9tatey91.jpg?auto=webp&s=43d5febb68c513a366b10208de72aa446a0dd833 "F/25/5’5″ [190ish>168lbs=22] Second chance at life, progress is still progress!")