M/18/5’4” [54kg > 60kg = 6kg] (9 months) happy so far with the current physique, what we saying 💪
![M/18/5’4” [54kg > 60kg = 6kg] (9 months) happy so far with the current physique, what we saying 💪](https://preview.redd.it/cbapqjlp6qd91.jpg?auto=webp&s=d7dd20b590473f3458d6316d15df24a9e1f0ee28 "M/18/5’4” [54kg > 60kg = 6kg] (9 months) happy so far with the current physique, what we saying 💪")
M/18/5’4” [54kg > 60kg = 6kg] (9 months) happy so far with the current physique, what we saying 💪
M/18/5’4” [54kg > 60kg = 6kg] (9 months) happy so far with the current physique, what we saying 💪
![M/35/6’6″ [270 > 235 > 258] 12lbs down, January 2024 > April 2024](https://preview.redd.it/rpkddyft4puc1.png?auto=webp&s=51599877887e81fbba4703370cc9c2b83676af9d "M/35/6’6″ [270 > 235 > 258] 12lbs down, January 2024 > April 2024")
![F/27/5’6” [354>152=202lbs] (2 years) been a long road… 🦋](https://preview.redd.it/ovxx9fxsg1ob1.jpg?auto=webp&s=eab89d7ccab7921b0b81429344896b2158530be7 "F/27/5’6” [354>152=202lbs] (2 years) been a long road… 🦋")
![M/24/5Ft5 [170lbs > 155lbs = 15lbs] (12 months). From eating whatever I want and drinking too much alcohol to lifting 4 days a week and cardio. Disciplined weight training and diet. One years difference. Bonus vascular pose in second pic lol](https://preview.redd.it/cu7unlw3avx71.jpg?auto=webp&s=399c33675393d03996515621a155f039892b9c59 "M/24/5Ft5 [170lbs > 155lbs = 15lbs] (12 months). From eating whatever I want and drinking too much alcohol to lifting 4 days a week and cardio. Disciplined weight training and diet. One years difference. Bonus vascular pose in second pic lol")