M/18/5’4” [54kg > 60kg = 6kg] (9 months) happy so far with the current physique, what we saying 💪
![M/18/5’4” [54kg > 60kg = 6kg] (9 months) happy so far with the current physique, what we saying 💪](https://preview.redd.it/cbapqjlp6qd91.jpg?auto=webp&s=d7dd20b590473f3458d6316d15df24a9e1f0ee28 "M/18/5’4” [54kg > 60kg = 6kg] (9 months) happy so far with the current physique, what we saying 💪")
M/18/5’4” [54kg > 60kg = 6kg] (9 months) happy so far with the current physique, what we saying 💪
M/18/5’4” [54kg > 60kg = 6kg] (9 months) happy so far with the current physique, what we saying 💪
![F/32/5’10 [238-217= 21lb] 7 weeks](https://preview.redd.it/61itkwbl3pia1.jpg?auto=webp&v=enabled&s=7e80057d68a7727c69ae660a8da0daf88e2378e6 "F/32/5’10 [238-217= 21lb] 7 weeks")
![F/18/5’3” [214lbs > 164lbs = 51lbs] (5 months) Struggled for a long time to lose weight and finally committed to it! I am very proud of myself. (I still have 40 lbs to go but it definitely feels do-able).](https://preview.redd.it/3wwrf2db89281.jpg?auto=webp&s=9c7a3885dd74c56d90948c6216e28b1a572ba106 "F/18/5’3” [214lbs > 164lbs = 51lbs] (5 months) Struggled for a long time to lose weight and finally committed to it! I am very proud of myself. (I still have 40 lbs to go but it definitely feels do-able).")
![M/38/6’1″ [215lbs to 180lbs = 35lbs] (2.5 years) About to start a clean bulk with a goal of 195lbs](https://external-preview.redd.it/0_tL-7DCiK4esD2oGwHa6AOWVepR0goiULRUE9CL5Bk.jpg?auto=webp&v=enabled&s=33456536b9c56ef2aebe44dacb6b47ad512af640 "M/38/6’1″ [215lbs to 180lbs = 35lbs] (2.5 years) About to start a clean bulk with a goal of 195lbs")