M/18/5’4” [54kg > 60kg = 6kg] (9 months) happy so far with the current physique, what we saying 💪
![M/18/5’4” [54kg > 60kg = 6kg] (9 months) happy so far with the current physique, what we saying 💪](https://preview.redd.it/cbapqjlp6qd91.jpg?auto=webp&s=d7dd20b590473f3458d6316d15df24a9e1f0ee28 "M/18/5’4” [54kg > 60kg = 6kg] (9 months) happy so far with the current physique, what we saying 💪")
M/18/5’4” [54kg > 60kg = 6kg] (9 months) happy so far with the current physique, what we saying 💪
M/18/5’4” [54kg > 60kg = 6kg] (9 months) happy so far with the current physique, what we saying 💪
![M/23/6’0″ [212 > 190 = 22lbs] (4.5 Months) Been a lot more active lately so it’s nice upping the calories again](https://preview.redd.it/i3303yok1tm71.jpg?auto=webp&s=bc36b15cd208965df41c608cf3115806de79261c "M/23/6’0″ [212 > 190 = 22lbs] (4.5 Months) Been a lot more active lately so it’s nice upping the calories again")
![M/30/5’8 [271 lbs > 209 lbs = 62 lbs] (8 Months) my phone didn’t recognize me and unlock today. Face gains?](https://preview.redd.it/336v6eu1vg281.jpg?auto=webp&s=c559fc9c60ec36031ff8bc096380c873d7dc7c7e "M/30/5’8 [271 lbs > 209 lbs = 62 lbs] (8 Months) my phone didn’t recognize me and unlock today. Face gains?")
![M/33/6’1″ [260lbs > 240lbs =20lbs] 18months training, changed body composition, feeling strong](https://preview.redd.it/pzbovo91kr7a1.jpg?auto=webp&v=enabled&s=9b0a859a79c0b0a5ff12a328c8424ffb5576836e "M/33/6’1″ [260lbs > 240lbs =20lbs] 18months training, changed body composition, feeling strong")