M/18/6’0 [235lbs > 190lbs = 45] (3 months) I got in shape for college 😎
![M/18/6’0 [235lbs > 190lbs = 45] (3 months) I got in shape for college 😎](https://preview.redd.it/fcwclee5b3ob1.jpg?auto=webp&s=9de4f2ff31a7970a0596129f562c30c509a5776a "M/18/6’0 [235lbs > 190lbs = 45] (3 months) I got in shape for college 😎")
M/18/6’0 [235lbs > 190lbs = 45] (3 months) I got in shape for college 😎
M/18/6’0 [235lbs > 190lbs = 45] (3 months) I got in shape for college 😎
![M/26/5’8 [163lbs > 152lbs = 11lb] Aug 2022 – Dec 2022. Did not realize how much more toned Iv become](https://preview.redd.it/3zhe58c99s7a1.jpg?auto=webp&v=enabled&s=e5a13ca4426122941b85437a1e5caf9502bc7c39 "M/26/5’8 [163lbs > 152lbs = 11lb] Aug 2022 – Dec 2022. Did not realize how much more toned Iv become")
![M/24/6’2 [86kg => 86kg] (189lbs) Three year transformation. Weighing in at the exact same weight I started at.](https://preview.redd.it/ur8s79bwv1o91.jpg?auto=webp&s=b0628143aa674469378d433e15f75efb6124b233 "M/24/6’2 [86kg => 86kg] (189lbs) Three year transformation. Weighing in at the exact same weight I started at.")
![M/22/5’8” [276 LBS > 155 = 121] Lost most of my weight through cycling, CICO, and a wfpb diet. Recently just began running and completed a half marathon, I usually cycle 150 to 250 miles a week.](https://preview.redd.it/lv3unwt8urdb1.jpg?auto=webp&s=16628b700d410b0cd1bf2711f2db72910a0e6a75 "M/22/5’8” [276 LBS > 155 = 121] Lost most of my weight through cycling, CICO, and a wfpb diet. Recently just began running and completed a half marathon, I usually cycle 150 to 250 miles a week.")