M/23/5’11” [206lbs > 175lbs = 31lbs] Got tired of being out of shape and unhappy. Almost 3 months of hard work, a clean diet, and lots of sun! Officially 10 pounds from my goal weight of 165. 41 pounds seemed very daunting, but not anymore
![M/23/5’11” [206lbs > 175lbs = 31lbs] Got tired of being out of shape and unhappy. Almost 3 months of hard work, a clean diet, and lots of sun! Officially 10 pounds from my goal weight of 165. 41 pounds seemed very daunting, but not anymore](https://preview.redd.it/6n8on7o14j891.jpg?auto=webp&s=5b7f343d66a3055b9086d32871c6a24041c81cc6 "M/23/5’11” [206lbs > 175lbs = 31lbs] Got tired of being out of shape and unhappy. Almost 3 months of hard work, a clean diet, and lots of sun! Officially 10 pounds from my goal weight of 165. 41 pounds seemed very daunting, but not anymore")
M/23/5’11” [206lbs > 175lbs = 31lbs] Got tired of being out of shape and unhappy. Almost 3 months of hard work, a clean diet, and lots of sun! Officially 10 pounds from my goal weight of 165. 41 pounds seemed very daunting, but not anymore
![F/24/5’6″ [205lbs > 185lbs = 20lbs] (6 months) feeling comfortable in my skin for the first time in my life. Hoping to lose a little more, but now prioritizing recomp!](https://preview.redd.it/yoegcz717rdb1.jpg?auto=webp&s=ad5f9eb86debe289554f441a5446ec829a6aaf13 "F/24/5’6″ [205lbs > 185lbs = 20lbs] (6 months) feeling comfortable in my skin for the first time in my life. Hoping to lose a little more, but now prioritizing recomp!")
![M/32/6’2 [104kg>98kg=6kg/13lbs] 3 months of cutting, face gains during body recomp](https://preview.redd.it/f3a03tydlc3d1.jpeg?auto=webp&s=1b8e509ec6298c696aea76aace4c4941b99eed11 "M/32/6’2 [104kg>98kg=6kg/13lbs] 3 months of cutting, face gains during body recomp")
![M/33/5’10” [155 lbs > 185 lbs = +30 lbs] I’ve always been scrawny growing up so I’ve finally got serious, changed my diet (bulking) and been super consistent with my workouts and finally … some progress! (Lighting helps too ha)](https://preview.redd.it/z86sf0beroc81.jpg?auto=webp&s=648b11ac44885f73c01849de6b501404952d7c1c "M/33/5’10” [155 lbs > 185 lbs = +30 lbs] I’ve always been scrawny growing up so I’ve finally got serious, changed my diet (bulking) and been super consistent with my workouts and finally … some progress! (Lighting helps too ha)")