M/23/5’11” [210lbs > 170lbs = 40lbs] (18 Months) Feeling proud of my body again feels very nice :D
![M/23/5’11” [210lbs > 170lbs = 40lbs] (18 Months) Feeling proud of my body again feels very nice :D](https://preview.redd.it/126dy2t9aey91.jpg?auto=webp&s=ff7513f88d59bdb6a91fe63bcd52e63661344036 "M/23/5’11” [210lbs > 170lbs = 40lbs] (18 Months) Feeling proud of my body again feels very nice :D")
M/23/5’11” [210lbs > 170lbs = 40lbs] (18 Months) Feeling proud of my body again feels very nice 😀
M/23/5’11” [210lbs > 170lbs = 40lbs] (18 Months) Feeling proud of my body again feels very nice 😀
![F/22/5’8” [198>182= 17 pounds lost] I finally feel comfortable to wear the clothes I love!](https://preview.redd.it/3519ngg8wb391.jpg?auto=webp&s=38573869635cb1619c9165934ad4e298fc3f69cf "F/22/5’8” [198>182= 17 pounds lost] I finally feel comfortable to wear the clothes I love!")
![M/38/6′ [305lbs > ~175lbs = 130lbs] 1 year transformation: From obese and no exercise, via CICO and walking, to a happy running addiction (40-50km/week, 21:30 5K, 45:52 10K, 1:42:29 half-marathon)](https://preview.redd.it/3z9arvrcfnc81.jpg?auto=webp&s=4d6689bdbebbf2affea3809ecc5631ff99f9d924 "M/38/6′ [305lbs > ~175lbs = 130lbs] 1 year transformation: From obese and no exercise, via CICO and walking, to a happy running addiction (40-50km/week, 21:30 5K, 45:52 10K, 1:42:29 half-marathon)")
![F/18/5’6 [221>195]=26 lbs (4 months)](https://preview.redd.it/20lrxfk9zmpc1.jpeg?auto=webp&s=986f24ce23e528d6e109259f33655e7e5135dd8c "F/18/5’6 [221>195]=26 lbs (4 months)")