M/23/6’0” [486 >436 lbs = 50lbs] I still need to lose more than 200lbs but so happy for the progress
![M/23/6’0” [486 >436 lbs = 50lbs] I still need to lose more than 200lbs but so happy for the progress](https://preview.redd.it/64u0i7r97v8b1.jpg?auto=webp&v=enabled&s=a6beb6c55fea79dcbe86e4b452f2c45d88641bc7 "M/23/6’0” [486 >436 lbs = 50lbs] I still need to lose more than 200lbs but so happy for the progress")
M/23/6’0” [486 >436 lbs = 50lbs] I still need to lose more than 200lbs but so happy for the progress
M/23/6’0” [486 >436 lbs = 50lbs] I still need to lose more than 200lbs but so happy for the progress
![M/20/6’0 [168-> 168= 0 pounds lost] weight stayed the same , strength greatly increased](https://preview.redd.it/3ie4cs94fs8c1.jpeg?auto=webp&s=4516fcff74f899329b54372411ed210d19d36fc3 "M/20/6’0 [168-> 168= 0 pounds lost] weight stayed the same , strength greatly increased"){kind=small}
![F/24/5’7” [260lbs > 170lbs = 90lbs] around July 2018 – May 2023. maintained at 180 for a few years but ready to start it up again! started biking and feeling good 💪🏻](https://preview.redd.it/ak6gw933s73b1.jpg?auto=webp&v=enabled&s=5d5e38d59682cf5343f576299932c3cee585d014 "F/24/5’7” [260lbs > 170lbs = 90lbs] around July 2018 – May 2023. maintained at 180 for a few years but ready to start it up again! started biking and feeling good 💪🏻"){kind=small}
![M/33/5’7″ [230lbs > 175lbs = 55lbs] (10 months) Beast Breathing)](https://preview.redd.it/pe6621nl5tsa1.jpg?auto=webp&v=enabled&s=e3c8052c239f0ed5020f8de25e203ac1ded72ebd "M/33/5’7″ [230lbs > 175lbs = 55lbs] (10 months) Beast Breathing)"){kind=small}