M/25/5’11” [345lbs > 160lbs = 185lbs] (15 months) Finally confident enough to post this. Low carb & low calorie intermittent fasting
![M/25/5’11” [345lbs > 160lbs = 185lbs] (15 months) Finally confident enough to post this. Low carb & low calorie intermittent fasting](https://preview.redd.it/63v0m6f62ynb1.jpg?auto=webp&s=ee9eb74f8eead720f8aef46a03475b7f037df91b "M/25/5’11” [345lbs > 160lbs = 185lbs] (15 months) Finally confident enough to post this. Low carb & low calorie intermittent fasting")
M/25/5’11” [345lbs > 160lbs = 185lbs] (15 months) Finally confident enough to post this. Low carb & low calorie intermittent fasting
![F/28/5’7” [180.lbs > 145.2lbs = 35lbs] Weight Loss Progress](https://preview.redd.it/4fwtfuixfv8b1.jpg?auto=webp&v=enabled&s=c14413fbebf89544a0b68b71212940b09a4d1461 "F/28/5’7” [180.lbs > 145.2lbs = 35lbs] Weight Loss Progress")
![M/18/5’8″ [200lbs > 155lbs = 45lbs lost] [1 year]](https://preview.redd.it/2h03e3do829c1.png?auto=webp&s=77b40aa7c27744fce7bc21fab36702cc3224a6d8 "M/18/5’8″ [200lbs > 155lbs = 45lbs lost] [1 year]")
![F/28/5’6″ [176lbs > 149lbs] = 27lbs (2 years)](https://preview.redd.it/y3ba27983e391.png?auto=webp&s=42ac770dd15d5427dec48499528e6443da477d6a "F/28/5’6″ [176lbs > 149lbs] = 27lbs (2 years)")