M/25/5’11” [345lbs > 160lbs = 185lbs] (15 months) Finally confident enough to post this. Low carb & low calorie intermittent fasting
![M/25/5’11” [345lbs > 160lbs = 185lbs] (15 months) Finally confident enough to post this. Low carb & low calorie intermittent fasting](https://preview.redd.it/63v0m6f62ynb1.jpg?auto=webp&s=ee9eb74f8eead720f8aef46a03475b7f037df91b "M/25/5’11” [345lbs > 160lbs = 185lbs] (15 months) Finally confident enough to post this. Low carb & low calorie intermittent fasting")
M/25/5’11” [345lbs > 160lbs = 185lbs] (15 months) Finally confident enough to post this. Low carb & low calorie intermittent fasting
![F/27/5’8” [307 > 175 = 132 lbs] (11 months) really happy with my progress!](https://preview.redd.it/fl279rc32kn81.jpg?auto=webp&s=14cdeb046d08031209e1e4ace62699af40d5c335 "F/27/5’8” [307 > 175 = 132 lbs] (11 months) really happy with my progress!")
![F/22/5’7 [236 > 194 = 42lbs] I’ve had problems with weight ever since I hit puberty, but finally got myself together this last year. This is my weight loss since December 2022 – July 2023. Still not where I want to be, but it’s a good start.](https://preview.redd.it/3tvkojqy5ndb1.jpg?auto=webp&s=b9b599fa12d286c7c10426454bebddedbeeae8a0 "F/22/5’7 [236 > 194 = 42lbs] I’ve had problems with weight ever since I hit puberty, but finally got myself together this last year. This is my weight loss since December 2022 – July 2023. Still not where I want to be, but it’s a good start.")