M/25/5’11” [345lbs > 160lbs = 185lbs] (15 months) Finally confident enough to post this. Low carb & low calorie intermittent fasting
![M/25/5’11” [345lbs > 160lbs = 185lbs] (15 months) Finally confident enough to post this. Low carb & low calorie intermittent fasting](https://preview.redd.it/63v0m6f62ynb1.jpg?auto=webp&s=ee9eb74f8eead720f8aef46a03475b7f037df91b "M/25/5’11” [345lbs > 160lbs = 185lbs] (15 months) Finally confident enough to post this. Low carb & low calorie intermittent fasting")
M/25/5’11” [345lbs > 160lbs = 185lbs] (15 months) Finally confident enough to post this. Low carb & low calorie intermittent fasting
![F/24/6’0” [486lbs > 308lbs = 178lbs] (17 months) finally getting closes to the 200s](https://preview.redd.it/odgd5ejlwamd1.jpeg?auto=webp&s=463329c9d440c22c8dd3d3eb5a314111470012c5 "F/24/6’0” [486lbs > 308lbs = 178lbs] (17 months) finally getting closes to the 200s")
![F/22/5’1 [160lbs > 124lbs = 36lbs lost] [8 months] … this was just from being on a calorie deficit, im extremely proud of myself!!](https://preview.redd.it/cxv78ulhbz8c1.jpeg?auto=webp&s=161d7c1e31579b75938e444de16143f0d961dc38 "F/22/5’1 [160lbs > 124lbs = 36lbs lost] [8 months] … this was just from being on a calorie deficit, im extremely proud of myself!!")
![M/18/6’0″ [275.578 > 160.937 = 114.64] (3 years) it was hard but good at the same time](https://preview.redd.it/5c1jfo9v15ob1.jpg?auto=webp&s=3cbe91c13ad464c3e1fbcf8ee98f1d2e85bd77d9 "M/18/6’0″ [275.578 > 160.937 = 114.64] (3 years) it was hard but good at the same time")