M/25/5’11” [345lbs > 160lbs = 185lbs] (15 months) Finally confident enough to post this. Low carb & low calorie intermittent fasting
![M/25/5’11” [345lbs > 160lbs = 185lbs] (15 months) Finally confident enough to post this. Low carb & low calorie intermittent fasting](https://preview.redd.it/63v0m6f62ynb1.jpg?auto=webp&s=ee9eb74f8eead720f8aef46a03475b7f037df91b "M/25/5’11” [345lbs > 160lbs = 185lbs] (15 months) Finally confident enough to post this. Low carb & low calorie intermittent fasting")
M/25/5’11” [345lbs > 160lbs = 185lbs] (15 months) Finally confident enough to post this. Low carb & low calorie intermittent fasting
![F/27/170cm [66kg-66kg=0kg] (4 years) same weight, new back](https://preview.redd.it/71ixslsr6pia1.jpg?auto=webp&v=enabled&s=0c5cee72b42c7114c59b6665bfff4d97c4053f9e "F/27/170cm [66kg-66kg=0kg] (4 years) same weight, new back")
![M/30/6’0 [440lbs > 246lbs] Face](https://preview.redd.it/c9i0ur87qynb1.jpg?auto=webp&s=21a9c6628ca99a43baee76736c01c7968c8e47b0 "M/30/6’0 [440lbs > 246lbs] Face")
![F/28/5’4 [304 > UNKNOWN = UNKNOWN] 72 days in the gym! Been everyday! On day 37 I was 27 pounds down. I won’t be weighing myself again until day 80; but I might as well wait until day 100, lol. But this morning I could almost cry at this difference. Had to show someone! So proud of myself. 💪🏽🔥](https://preview.redd.it/0wy4gvy1x7s71.jpg?auto=webp&s=6bd974ad94cd709addd6354259f690231bf6137f "F/28/5’4 [304 > UNKNOWN = UNKNOWN] 72 days in the gym! Been everyday! On day 37 I was 27 pounds down. I won’t be weighing myself again until day 80; but I might as well wait until day 100, lol. But this morning I could almost cry at this difference. Had to show someone! So proud of myself. 💪🏽🔥")