M/25/6′ [295 -> 240lbs = -55lbs] (3 years) Today marks the 3 years since I started recomping. Progress has been slow but steady
![M/25/6' [295 -> 240lbs = -55lbs] (3 years) Today marks the 3 years since I started recomping. Progress has been slow but steady](https://preview.redd.it/jof0qhghfugd1.jpeg?auto=webp&s=47e1f2178ec271782bbbcf3d7156655e8a813d49 "M/25/6' [295 -> 240lbs = -55lbs] (3 years) Today marks the 3 years since I started recomping. Progress has been slow but steady 1")
M/25/6′ [295 -> 240lbs = -55lbs] (3 years) Today marks the 3 years since I started recomping. Progress has been slow but steady
![F/30/5’7 [175lbs>155lbs (20lbs] Still squatting for pizza, just fitting it into my macros now.](https://preview.redd.it/t6r3itala4s71.jpg?auto=webp&s=27bf7df34f9d5746ce0ede35806f0eb601ce8014 "F/30/5’7 [175lbs>155lbs (20lbs] Still squatting for pizza, just fitting it into my macros now.")
![F/31/5’9[157lbs>137lbs=20lbs] I finally found “me” again after having kids](https://preview.redd.it/zulvrl0jy1s71.jpg?auto=webp&s=05da9495cce0dbce1391579c881c83098553d2bd "F/31/5’9[157lbs>137lbs=20lbs] I finally found “me” again after having kids")
![F/29/5’2 [283 > 173 = 110 lbs lost] (16 months) Still going, but I’m a few weeks away from my birthday and wanted to celebrate the progress I’ve made! Cheers to ending a decade of life in better health than I started it!](https://preview.redd.it/omoz6r71ga391.jpg?auto=webp&s=5a07bb4967591acf816dad49233fcf4a35311df0 "F/29/5’2 [283 > 173 = 110 lbs lost] (16 months) Still going, but I’m a few weeks away from my birthday and wanted to celebrate the progress I’ve made! Cheers to ending a decade of life in better health than I started it!")