M/27/6’1” [220>170=50lbs] (1 year) Weight Lost with Intermittent Fasting
![M/27/6’1” [220>170=50lbs] (1 year) Weight Lost with Intermittent Fasting](https://preview.redd.it/reyxewrh2w7a1.jpg?auto=webp&s=4a1ee59252409f3a37b9c04099ff6aee30928167 "M/27/6’1” [220>170=50lbs] (1 year) Weight Lost with Intermittent Fasting")
M/27/6’1” [220>170=50lbs] (1 year) Weight Lost with Intermittent Fasting
M/27/6’1” [220>170=50lbs] (1 year) Weight Lost with Intermittent Fasting
![M/24/180CM [92kg December 2022 > 79kg July 2023 = -13kg] Weight loss progress](https://preview.redd.it/zsm980beu2eb1.jpg?auto=webp&s=aaa3a34531dc4dff017ae4609d768343c85d79bc "M/24/180CM [92kg December 2022 > 79kg July 2023 = -13kg] Weight loss progress")
![M/35/5’11” [272lbs > 226lbs = 46lbs lost] (7 months) Almost down 200 pounds from 8 years ago, nearly 50 from when I last shaved](https://preview.redd.it/l416uv9kv6ob1.jpg?auto=webp&s=02d3200d5e26b9b6dea7185dbd40a2c5c2091550 "M/35/5’11” [272lbs > 226lbs = 46lbs lost] (7 months) Almost down 200 pounds from 8 years ago, nearly 50 from when I last shaved")
![M/22/6’0″ [70kg > 75kg = 5kg gained] (8 months)](https://preview.redd.it/54vl8np7gdi81.jpg?auto=webp&s=1c0e769e67af1544ddd1c247c1e1c4f51840269c "M/22/6’0″ [70kg > 75kg = 5kg gained] (8 months)")