M/27/6’1” [220>170=50lbs] (1 year) Weight Lost with Intermittent Fasting
![M/27/6’1” [220>170=50lbs] (1 year) Weight Lost with Intermittent Fasting](https://preview.redd.it/reyxewrh2w7a1.jpg?auto=webp&s=4a1ee59252409f3a37b9c04099ff6aee30928167 "M/27/6’1” [220>170=50lbs] (1 year) Weight Lost with Intermittent Fasting")
M/27/6’1” [220>170=50lbs] (1 year) Weight Lost with Intermittent Fasting
M/27/6’1” [220>170=50lbs] (1 year) Weight Lost with Intermittent Fasting
![M/27/5’10” [195lbs > 165lbs = 30lbs] (1.5 years) Depression sucks. Posts from this sub helped me stay motivated. Feeling happier and healthier than ever. Maybe I can be someone else’s motivation.](https://external-preview.redd.it/A4kCNOenHzqWtLSgLlb4a_3Kl92x6AXUAb2arrDYfzs.jpg?auto=webp&s=317ad395263a9d9df77609d32c47a6c5d956652d "M/27/5’10” [195lbs > 165lbs = 30lbs] (1.5 years) Depression sucks. Posts from this sub helped me stay motivated. Feeling happier and healthier than ever. Maybe I can be someone else’s motivation.")
![F/38/5’9″ [257>209=48 lbs lost] (5months) CICO weights cardio and sporadic IF](https://preview.redd.it/ahf4778kyp7a1.jpg?auto=webp&v=enabled&s=7ac8f899d287448a41592de0adb0ac3fa704368c "F/38/5’9″ [257>209=48 lbs lost] (5months) CICO weights cardio and sporadic IF")