M/27/6’2” [260lbs > 170lbs = 90lbs] 3 years for the initial weight loss, added 20 pounds of muscle in the last year, up to 190lbs!
![M/27/6’2” [260lbs > 170lbs = 90lbs] 3 years for the initial weight loss, added 20 pounds of muscle in the last year, up to 190lbs!](https://preview.redd.it/n58h7lobj43b1.jpg?auto=webp&v=enabled&s=8b71fe599e7e2deaba48d8a6fb4b863c724ba259 "M/27/6’2” [260lbs > 170lbs = 90lbs] 3 years for the initial weight loss, added 20 pounds of muscle in the last year, up to 190lbs!")
M/27/6’2” [260lbs > 170lbs = 90lbs] 3 years for the initial weight loss, added 20 pounds of muscle in the last year, up to 190lbs!
![F/34/5’4 [216 > 160 =56lbs] (4 yrs) my shirt got bigger!](https://preview.redd.it/daazljej00jc1.jpeg?auto=webp&s=ff29d7623c17eb18d3632c21728a649ff10ecde7 "F/34/5’4 [216 > 160 =56lbs] (4 yrs) my shirt got bigger!")
![M/37/5’8 [408>203= -205lbs] Feeling Good, Like I should! It’s been an amazing journey.](https://preview.redd.it/5oiytrq3j9i81.jpg?auto=webp&s=cb5762fd57451bed80509de36ad4d8ae50d31819 "M/37/5’8 [408>203= -205lbs] Feeling Good, Like I should! It’s been an amazing journey.")
![F/29/5‘11“ [193lbs > 153lbs = 40lbs] 1 year anniversary from the beginning of my weight loss journey. This photo almost makes me cry from realizing how much has changed about the way I feel about myself.](https://preview.redd.it/6vqio6h403s71.jpg?auto=webp&s=6b80e1966782e2106313e67d0975e1bdf1dfed8c "F/29/5‘11“ [193lbs > 153lbs = 40lbs] 1 year anniversary from the beginning of my weight loss journey. This photo almost makes me cry from realizing how much has changed about the way I feel about myself.")