M/27/6’2” [260lbs > 170lbs = 90lbs] 3 years for the initial weight loss, added 20 pounds of muscle in the last year, up to 190lbs!
![M/27/6’2” [260lbs > 170lbs = 90lbs] 3 years for the initial weight loss, added 20 pounds of muscle in the last year, up to 190lbs!](https://preview.redd.it/n58h7lobj43b1.jpg?auto=webp&v=enabled&s=8b71fe599e7e2deaba48d8a6fb4b863c724ba259 "M/27/6’2” [260lbs > 170lbs = 90lbs] 3 years for the initial weight loss, added 20 pounds of muscle in the last year, up to 190lbs!")
M/27/6’2” [260lbs > 170lbs = 90lbs] 3 years for the initial weight loss, added 20 pounds of muscle in the last year, up to 190lbs!
![F/26/5’8 [200>???=?] (5 Months) My body dysmorphia has been being terrible. But I feel like I made some progress worth sharing.](https://preview.redd.it/m552sm571dy91.jpg?auto=webp&s=fb8b3c1dcdc9fdf87eba6d7333b0ad0de74d76de "F/26/5’8 [200>???=?] (5 Months) My body dysmorphia has been being terrible. But I feel like I made some progress worth sharing.")
![F/27/5’2″[241>200=41lbs]{2 months} No one can see a difference yet, what do you think so far? I’m happy either way! ❤️](https://preview.redd.it/pa4g28l0jusa1.jpg?auto=webp&v=enabled&s=e1f2fd4fcd98461cf0e5ca5fd7fb580eb404070c "F/27/5’2″[241>200=41lbs]{2 months} No one can see a difference yet, what do you think so far? I’m happy either way! ❤️")
![F/36/5’4 [240lbs>140lbs=100lbs] Three kids changed my body (not a bad thing!) but it’s incredible what a calorie deficit and jump roping can really do to a body. add some weight lifting and boom](https://preview.redd.it/dl9nt9aawd391.jpg?auto=webp&s=1d44ce2ed594692efcdc55cc04c04de0ce1029d0 "F/36/5’4 [240lbs>140lbs=100lbs] Three kids changed my body (not a bad thing!) but it’s incredible what a calorie deficit and jump roping can really do to a body. add some weight lifting and boom")