M/27/6’2” [260lbs > 170lbs = 90lbs] 3 years for the initial weight loss, added 20 pounds of muscle in the last year, up to 190lbs!
![M/27/6’2” [260lbs > 170lbs = 90lbs] 3 years for the initial weight loss, added 20 pounds of muscle in the last year, up to 190lbs!](https://preview.redd.it/n58h7lobj43b1.jpg?auto=webp&v=enabled&s=8b71fe599e7e2deaba48d8a6fb4b863c724ba259 "M/27/6’2” [260lbs > 170lbs = 90lbs] 3 years for the initial weight loss, added 20 pounds of muscle in the last year, up to 190lbs!")
M/27/6’2” [260lbs > 170lbs = 90lbs] 3 years for the initial weight loss, added 20 pounds of muscle in the last year, up to 190lbs!
![M/26/183cm [120kg > 82kg = 38kg] Can’t believe its been 2 years since i started! Did not think i could do it, but here i am. thanks to all of you for keeping me motivated!](https://preview.redd.it/4o8352p40dx71.jpg?auto=webp&s=d1bcf3296fb9b631b75bc1e2ecea2ac550f5b622 "M/26/183cm [120kg > 82kg = 38kg] Can’t believe its been 2 years since i started! Did not think i could do it, but here i am. thanks to all of you for keeping me motivated!")
![M/38/5’11” [250lbs-227lbs] Progress isn’t always a straight line for most. Me over the course of about 5 years.](https://preview.redd.it/opewsjmzhkn81.jpg?auto=webp&s=39c5aeae9fadced34915acbfd3ac320c09ba1444 "M/38/5’11” [250lbs-227lbs] Progress isn’t always a straight line for most. Me over the course of about 5 years.")
![M/26/5’11’’[180>185 = 5lbs] friend sent me an old pic of me, feel like it’s a different person.](https://preview.redd.it/izvjyg8rccx71.jpg?auto=webp&s=d7a7b0245f120c131b4477f2ff96857d64ae7436 "M/26/5’11’’[180>185 = 5lbs] friend sent me an old pic of me, feel like it’s a different person.")