M/27/6’2” [260lbs > 170lbs = 90lbs] 3 years for the initial weight loss, added 20 pounds of muscle in the last year, up to 190lbs!
![M/27/6’2” [260lbs > 170lbs = 90lbs] 3 years for the initial weight loss, added 20 pounds of muscle in the last year, up to 190lbs!](https://preview.redd.it/n58h7lobj43b1.jpg?auto=webp&v=enabled&s=8b71fe599e7e2deaba48d8a6fb4b863c724ba259 "M/27/6’2” [260lbs > 170lbs = 90lbs] 3 years for the initial weight loss, added 20 pounds of muscle in the last year, up to 190lbs!")
M/27/6’2” [260lbs > 170lbs = 90lbs] 3 years for the initial weight loss, added 20 pounds of muscle in the last year, up to 190lbs!
![F/28/5’8 [287>153= 134lbs] ✨ Focusing on face changes today](https://preview.redd.it/40gqov8ji8t91.jpg?auto=webp&s=9413d11d5eb3c9de8d01abd0e3fe4a30401c256b "F/28/5’8 [287>153= 134lbs] ✨ Focusing on face changes today")
![M/35/5’5″ [214lbs > 186lbs = 28lbs] (3 months) Wish I could say eating and cardio is easier, but it’s still a struggle. No stopping tho.](https://preview.redd.it/yfdn2yq2e3tb1.jpg?auto=webp&s=5bd3bf77a8883fae43c2c102d2d12f2f2863159d "M/35/5’5″ [214lbs > 186lbs = 28lbs] (3 months) Wish I could say eating and cardio is easier, but it’s still a struggle. No stopping tho.")