M/33/5’10” [269lbs > 169lbs = 100lbs] Weight loss progress.Took me 2 years. If i can do it , anyone can do it. Don’t ever give up. 💪💪💪
![M/33/5’10” [269lbs > 169lbs = 100lbs] Weight loss progress.Took me 2 years. If i can do it , anyone can do it. Don’t ever give up. 💪💪💪](https://preview.redd.it/gegczrqwelm71.jpg?auto=webp&s=902f9b487cbdcc41c9e8aad3d23340092ecbcd8b "M/33/5’10” [269lbs > 169lbs = 100lbs] Weight loss progress.Took me 2 years. If i can do it , anyone can do it. Don’t ever give up. 💪💪💪")
M/33/5’10” [269lbs > 169lbs = 100lbs] Weight loss progress.Took me 2 years. If i can do it , anyone can do it. Don’t ever give up. 💪💪💪
![F/32/5’9″ [278.8 lbs > 211.4 lbs = 67.4 lbs ] Still got a long way to go, but happy with my progress so far!](https://preview.redd.it/00aadd61xnm71.png?auto=webp&s=4f56ec85c85885c175d2f5dd96e7950d92fa7abc "F/32/5’9″ [278.8 lbs > 211.4 lbs = 67.4 lbs ] Still got a long way to go, but happy with my progress so far!")
![F/32/5’6″[208 > 196 = 12] (25 days) CICO and cardio.](https://preview.redd.it/kse9u9lbexdb1.jpg?auto=webp&s=d21383e71faf1c724bac2f2964b29d00b74e5966 "F/32/5’6″[208 > 196 = 12] (25 days) CICO and cardio.")
![M/24/172cm [48kg -> 60kg = +12kg] (8 months) I grew a lot! Hope that one day I could have my chest big enough to pop out when wearing a shirt!](https://preview.redd.it/36h5szqczppc1.png?auto=webp&s=7598b83299d31773be032c03407b5f2334bacd96 "M/24/172cm [48kg -> 60kg = +12kg] (8 months) I grew a lot! Hope that one day I could have my chest big enough to pop out when wearing a shirt!")