M/33/5’9 [320 > 215 = 105 lb] (28 Months) Probably have not been at this weight since middle school. Still pushing through, and have had a lot of help from my sister as far as nutrition goes. I’m not sure if I have an ultimate goal but I am glad to have come this far.
![M/33/5’9 [320 > 215 = 105 lb] (28 Months) Probably have not been at this weight since middle school. Still pushing through, and have had a lot of help from my sister as far as nutrition goes. I’m not sure if I have an ultimate goal but I am glad to have come this far.](https://preview.redd.it/msw3la16x9tb1.jpg?auto=webp&s=80d6cb2d674186ecd0f01ca35427895009823e23 "M/33/5’9 [320 > 215 = 105 lb] (28 Months) Probably have not been at this weight since middle school. Still pushing through, and have had a lot of help from my sister as far as nutrition goes. I’m not sure if I have an ultimate goal but I am glad to have come this far.")
M/33/5’9 [320 > 215 = 105 lb] (28 Months) Probably have not been at this weight since middle school. Still pushing through, and have had a lot of help from my sister as far as nutrition goes. I’m not sure if I have an ultimate goal but I am glad to have come this far.
![F/37/5’4” [228lbs>195lbs=33lbs] Long time lurker, first time poster. Photos from May and October of this year.](https://preview.redd.it/6eaet9egj6t91.jpg?auto=webp&s=7618a141fd3fda1bff5d7c9c5daed1b117641921 "F/37/5’4” [228lbs>195lbs=33lbs] Long time lurker, first time poster. Photos from May and October of this year.")
![M/18/5.10 [182lbs > 163lbs = 19lbs] (9 months) should I continue cutting or bulk for a while?](https://preview.redd.it/bamehlna1ydb1.jpg?auto=webp&s=bbdf6882bb984818dfbbf46480261aa3ce54ac82 "M/18/5.10 [182lbs > 163lbs = 19lbs] (9 months) should I continue cutting or bulk for a while?")
