M/33/6’3″ [345lbs > 285lbs = 60lbs lost] (16 months) Still a long way to go, but I’m proud of my progress
![M/33/6’3″ [345lbs > 285lbs = 60lbs lost] (16 months) Still a long way to go, but I’m proud of my progress](https://preview.redd.it/33qlw4mpiqna1.jpg?auto=webp&v=enabled&s=c7dd44515aba9aaea5a41c464d3800227f393419 "M/33/6’3″ [345lbs > 285lbs = 60lbs lost] (16 months) Still a long way to go, but I’m proud of my progress")
M/33/6’3″ [345lbs > 285lbs = 60lbs lost] (16 months) Still a long way to go, but I’m proud of my progress
- 7 Day 1200 Calorie Meal Planner 1200 Calorie Keto Diet Book For Weight Loss 1200 Calorie A Day Meal Plan Weight Loss Planner For Women And Men: 1200 Calorie Low Carb Diet Planner
- The DASH Diet Action Plan: Proven to Lower Blood Pressure and Cholesterol without Medication (A DASH Diet Book)
![A/24/5’8″ [150lbs < 190lbs] total weight gain after exiting active addiction](https://preview.redd.it/2wpmgx15sr8c1.jpeg?auto=webp&s=620e4df1a4d8e923f26e80f377fd29f5f17bcb00 "A/24/5’8″ [150lbs < 190lbs] total weight gain after exiting active addiction")
![F/38/5’6” [350lbs>278lbs = 72lbs] (7 months) Progress!](https://preview.redd.it/jhbcfgqttqed1.jpeg?auto=webp&s=16dd2bd55f72d67221ec996abc369707ed59c74b "F/38/5’6” [350lbs>278lbs = 72lbs] (7 months) Progress!")
![F/19/5’11” [221lbs > 191lbs = 30lbs] Weight loss progress and body recomp! Please don’t send DM’s asking for uncensored, or anything NSFW.](https://external-preview.redd.it/hkKyreYVWqq7YVci49dgv0GW7VEnH81csUx52R8ULmk.jpg?auto=webp&v=enabled&s=5cc26c544d5827bb49d2844cf3fe61c1a8384c2f "F/19/5’11” [221lbs > 191lbs = 30lbs] Weight loss progress and body recomp! Please don’t send DM’s asking for uncensored, or anything NSFW.")