M/34/6’ [305 – 174 = 131 lbs down!] I DID IT!!
![M/34/6’ [305 – 174 = 131 lbs down!] I DID IT!!](https://preview.redd.it/6b0e7wt0ldtb1.jpg?auto=webp&s=da6ec59ce4433e26039dbabb88873320d851aa1d "M/34/6’ [305 – 174 = 131 lbs down!] I DID IT!!")
I did it! I started this journey May of 2022 and today I look like THIS! I can’t believe that this is my body! Portion control and CICO. Now it’s time to hit the weights!
I did it! I started this journey May of 2022 and today I look like THIS! I can’t believe that this is my body! Portion control and CICO. Now it’s time to hit the weights!
![M/25/6’1” [214lbs>181lbs=33lbs] 3 months, no exercise](https://preview.redd.it/3i0plb6tcx8c1.jpeg?auto=webp&s=52a559219f750ad4efd16d225f3c1a21620840c1 "M/25/6’1” [214lbs>181lbs=33lbs] 3 months, no exercise")
![M/19/5’10 [255 lbs – 165 lbs = 90 lbs] (1 year and 10 months) I lost a bunch of weight then I started getting serious in the gym about 8 months ago. Old photo is August 2019 and newer photos are from 3 days ago.](https://preview.redd.it/3ipm6si6rpc81.jpg?auto=webp&s=ae4148b8ac37668069cb2ac9073f5dec4e516a02 "M/19/5’10 [255 lbs – 165 lbs = 90 lbs] (1 year and 10 months) I lost a bunch of weight then I started getting serious in the gym about 8 months ago. Old photo is August 2019 and newer photos are from 3 days ago.")
![M/41/6’ 2” [315>225 = 90’lbs] 3 and 1/2 years](https://preview.redd.it/7yrxnqnhak281.jpg?auto=webp&s=4b1eca0d471ec262dd384ecca2472b79d0c3e094 "M/41/6’ 2” [315>225 = 90’lbs] 3 and 1/2 years")