M/43/6’1” [254>214= 40lbs] Amazing seeing the progress and walking confidently on the beach
![M/43/6’1” [254>214= 40lbs] Amazing seeing the progress and walking confidently on the beach](https://preview.redd.it/w675v7qybvgd1.jpeg?auto=webp&s=102e7dd0aefe682d36ccd3de559493c68cee075c "M/43/6’1” [254>214= 40lbs] Amazing seeing the progress and walking confidently on the beach 1")
M/43/6’1” [254>214= 40lbs] Amazing seeing the progress and walking confidently on the beach
M/43/6’1” [254>214= 40lbs] Amazing seeing the progress and walking confidently on the beach
](https://preview.redd.it/pdlbnr5byrsa1.jpg?auto=webp&v=enabled&s=ba1dad3b06bf29b176ce46e90d6ca4d6ec2003c3 "F/31/5’3[215lb>187lb = 28lb lost](3 months)")
![M/30/6’1 [195 lbs > 188 lbs = 7 lbs] the different a couple of pounds makes](https://preview.redd.it/42mowgpksria1.jpg?auto=webp&v=enabled&s=c322160810c48ea2f5b4aefbb171ce16119e1ab7 "M/30/6’1 [195 lbs > 188 lbs = 7 lbs] the different a couple of pounds makes")
![F/34/5’6 [203 > 155 = 48] 33rd birthday compared to 34th birthday](https://preview.redd.it/uyaph8mkxa3c1.jpg?auto=webp&s=3b2502cb3921839606358a0ab157e1f1b24324e9 "F/34/5’6 [203 > 155 = 48] 33rd birthday compared to 34th birthday")