M/43/6’1” [254>214= 40lbs] Amazing seeing the progress and walking confidently on the beach
![M/43/6’1” [254>214= 40lbs] Amazing seeing the progress and walking confidently on the beach](https://preview.redd.it/w675v7qybvgd1.jpeg?auto=webp&s=102e7dd0aefe682d36ccd3de559493c68cee075c "M/43/6’1” [254>214= 40lbs] Amazing seeing the progress and walking confidently on the beach 1")
M/43/6’1” [254>214= 40lbs] Amazing seeing the progress and walking confidently on the beach
M/43/6’1” [254>214= 40lbs] Amazing seeing the progress and walking confidently on the beach
![F/28/5’6” [225lbs > 125lbs = 100lbs] Started Intermittent Fasting in 2020, have managed to keep the weight off for 3+ years. Still surprises me to see old photos of myself!](https://preview.redd.it/5d6djhulzf3d1.jpeg?auto=webp&s=1c0651cdb24c9e13dac6fa7c905a012a199b0b29 "F/28/5’6” [225lbs > 125lbs = 100lbs] Started Intermittent Fasting in 2020, have managed to keep the weight off for 3+ years. Still surprises me to see old photos of myself!")
![F/30/5’4” [245>180] 65lbs weight loss progress](https://preview.redd.it/co0kzit4ux8c1.jpeg?auto=webp&s=83755deb961ee52a53e242894b7ad5de7dbf18b0 "F/30/5’4” [245>180] 65lbs weight loss progress")
![M/31/6’0 [480lbs>204lbs=276lbs] 30lbs left to lose.](https://preview.redd.it/36uu1fai1h3c1.jpeg?auto=webp&s=b1624152831edd42b65b218ec907d0262590f0a6 "M/31/6’0 [480lbs>204lbs=276lbs] 30lbs left to lose.")