M/44/6’1″ [165 lbs = 165 lbs = 0] | 72 months | Sometimes short term progress is hard to see, so it’s nice to go back years later and look at where you started!
![M/44/6'1" [165 lbs = 165 lbs = 0] | 72 months | Sometimes short term progress is hard to see, so it's nice to go back years later and look at where you started!](https://preview.redd.it/gbwflrnaqwgd1.jpeg?auto=webp&s=cd657863c5683146ea8694cf44d5b3896bf6e40a "M/44/6'1\" [165 lbs = 165 lbs = 0] | 72 months | Sometimes short term progress is hard to see, so it's nice to go back years later and look at where you started! 1")
M/44/6’1″ [165 lbs = 165 lbs = 0] | 72 months | Sometimes short term progress is hard to see, so it’s nice to go back years later and look at where you started!
![F/27/5’6” [354>152=202lbs] (2 years) been a long road… 🦋](https://preview.redd.it/ovxx9fxsg1ob1.jpg?auto=webp&s=eab89d7ccab7921b0b81429344896b2158530be7 "F/27/5’6” [354>152=202lbs] (2 years) been a long road… 🦋")
![M/28/6’1” [145lbs > 230lbs = 85lbs] (120 months) found the gym and a better life](https://preview.redd.it/4phnfwdmjuna1.jpg?auto=webp&v=enabled&s=ad95a2659a0d904f5dafd97331999c39e2e4ebc4 "M/28/6’1” [145lbs > 230lbs = 85lbs] (120 months) found the gym and a better life")
![F/28/5’5 [250lbs > 165lbs = 85lbs lost] [5 years] Caloric deficit and weightlifting and cardio exercise. Long journey with many ups and downs!](https://preview.redd.it/nk73110ga29c1.jpeg?auto=webp&s=9586bb4cff7ddac7615619b3908ed24afb11d4af "F/28/5’5 [250lbs > 165lbs = 85lbs lost] [5 years] Caloric deficit and weightlifting and cardio exercise. Long journey with many ups and downs!")