M/46/6’1 [274>74=200] One year progress diet and exercise. Feel 15 years younger
![M/46/6’1 [274>74=200] One year progress diet and exercise. Feel 15 years younger](https://preview.redd.it/leta81trw8t91.jpg?auto=webp&s=ab8cb9d953e49d2d3610d9066025e37c106012fc "M/46/6’1 [274>74=200] One year progress diet and exercise. Feel 15 years younger")
M/46/6’1 [274>74=200] One year progress diet and exercise. Feel 15 years younger
M/46/6’1 [274>74=200] One year progress diet and exercise. Feel 15 years younger
![F/34/5’1”[178lbs>143lbs=35lbs] I thought I would be miserable with how I looked for forever](https://preview.redd.it/kkyp1oy371jc1.jpeg?auto=webp&s=00cb8a02a589ba6337e79bc9b1384bdfe2714a27 "F/34/5’1”[178lbs>143lbs=35lbs] I thought I would be miserable with how I looked for forever")
![M/29/6FT [252 -> 156 = 96] (15 months) and then [+12 lbs over 6 months] Slight relapse in mental health, but still working towards the ideal body goal!](https://external-preview.redd.it/uQv9mi4ciz6oX_h9CFOo5ikX0XmM3KnUGcqayQUW300.jpg?auto=webp&s=4beedb74094e11d05b854372dc933a784ebea0bc "M/29/6FT [252 -> 156 = 96] (15 months) and then [+12 lbs over 6 months] Slight relapse in mental health, but still working towards the ideal body goal!")
![M/27/5’4 [165lbs > 125lbs] (5 months) Where to go from here?](https://preview.redd.it/4up578gj7e3d1.jpeg?auto=webp&s=1bafa9de97e2a7b7e470a978f7c183b3a9484874 "M/27/5’4 [165lbs > 125lbs] (5 months) Where to go from here?")