Loseweight

Your dream body is likely 5-10 lbs more than your goal weight and cannot be attained without lifting 👊🏼🤍 stop

Let’s talk about hunger and appetite.Our appetite is our desire to eat, which …

🔹Let’s talk about hunger and appetite. 🔹Our appetite is our desire to eat, which is different from physical hunger which

🔹Studies show that when calories are calculated for weight loss you can eat anything and lose weight. 🔹So why isn’t