We are building a store GRAND OPENING will be LIT, June 28th, 2025 More detai…
We are building a store @vandornnutrition 😈😁 GRAND OPENING will be LIT, June 28th, 2025 😁 More details to come
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weightlosstips
January til March, -17 kg and thanks to weightlifting also some muscle gains…
January til March, -17 kg and thanks to weightlifting also some muscle gains 💪🏻☺️❤️ Source
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Two groups – one consumed a 250 calorie per day deficit, while the other consume…
Two groups – one consumed a 250 calorie per day deficit, while the other consumed 250 calorie per day deficit
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SAVE and SHARE. Weight loss can be challenging, but 9 times out of 10 there is a…
🙏SAVE and SHARE. Weight loss can be challenging, but 9 times out of 10 there is a blind spot that
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One of the main root cause of today’s unhealthy body is STRESS. There are so ma…
One of the main root cause of today’s unhealthy body is STRESS😖. There are so many ill effects of stress
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Struggling with Hunger cues & Cravings?Slide 4 and slide 8 contain some basic …
Struggling with Hunger cues & Cravings? Slide 4 and slide 8 contain some basic info that may help. Save this
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The only way ONE day off-track can do that…Is if you let one day become MANY….
The only way ONE day off-track can do that… Is if you let one day become MANY. In other words:
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Your dream body is likely 5-10 lbs more than your goal weight and cannot be atta…
Your dream body is likely 5-10 lbs more than your goal weight and cannot be attained without lifting 👊🏼🤍 stop
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Toned abs workout ….Save for your workout routine ***Complete workout without …
Toned abs workout ….Save for your workout routine ***Complete workout without any equipment Follow @mwellnesscoach for complete workout series &
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Posed —> relaxed –If you’ve been following me for awhile, I love posting the…
Posed —> relaxed 🤳🏼 – – If you’ve been following me for awhile, I love posting these comparisons! It’s my
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