Video

Tech Manager Builds Consistent Healthy Habits with Ari Coach app



Joy is a time-strapped, tech manager with goals of getting lean & biking cross-country. She struggled with being consistent in not only her training schedule, but also what healthy foods to eat. She wanted to create a more intentional relationship with food without sacrificing what she enjoys.

With the Ari Coach app, Joy learned that she doesn’t need to follow a strict diet. Instead, her meal plan is flexible, and keeps it interesting with new, easy recipes that fit her schedule.

Her biggest takeaway in her journey is learning to fuel properly for training – with pre and post workout snacks, high-protein, and no low-carb or low-anything. With her custom meal planner, Joy is eating mindfully for her fitness goals (instead of stressing over what she eats).

Try Ari Coach – free for 7 days!
iOS https://aricoach.com/ios
Android https://aricoach.com/android

Ari Coach app
Learn to nourish & fuel your body with habits, not dieting! Ari Coach is the #1 mindful meal planner for busy people. Reach your fitness goals with our easy meal plans, customized to your body type & workout schedule.

Our mindful eating tracker helps you reflect on your food choices, without calorie-counting or made-up point systems. Easily get groceries for the week in 1 tap. And make simple & delicious recipes with 6 ingredients or less, in only 5-30 minutes.

With Ari Coach, transform your body & habits for life!

Likes: 0

Viewed:

source

Leave a Reply

Your email address will not be published. Required fields are marked *