F/26/5’1” [253>132 lbs= -121 lbs] 18 months of this beautiful change
I see the photos and I still can’t believe the change I had, I’m very proud to have been able
Read moreI see the photos and I still can’t believe the change I had, I’m very proud to have been able
Read moreI still have 80lbs+ to lose, but seeing progress with my own eyes rather than just the numbers on the
Read moreM/41/6’00” [250 lbs > 223 lbs = -27 lbs] | 2.5 months | Still trying to maintain the courage to
Read moreStarted November last year, been following Mike Matthews' advice in what comes to reps and weight (build strength mostly, focus
Read moreI kept saying that I’d lost weight but couldn’t tell. I was completely set on the fact that my face
Read moreOh and I’m vain. Horribly vain. Honestly working on myself over the last 2 years. Went through a fit of
Read moreM/30/6’0 [312 > 278= 34lb] (2 months) – aiming to reach goal weight of 190lb View Reddit by sarmesancheese –
Read moreM/45/6’2[195lbs>175lbs=20lbs](15 months) a few bulk and cut cycles later View Reddit by Ok-Si – View Source
Read moreM/30/6’1″ [231.5 lbs > 165.35 = 66.15] (3 years) If you wanna give me some tips about workout routine, please
Read moreM/28/180 (5’10-5’11) [96,5 > 71 = 25 kg lost] December 2022 – end of July 2024 View Reddit by xokk
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