![M/30/5’10” [97kg(214lbs) > 67kg (147lbs) = 30kg (67lbs) lost] 5 months exactly](https://preview.redd.it/in37foji7h3c1.jpg?auto=webp&s=a3ea135d09938e1ad3b78571b4b42761d22532f1 "M/30/5’10” [97kg(214lbs) > 67kg (147lbs) = 30kg (67lbs) lost] 5 months exactly")
M/30/5’10” [97kg(214lbs) > 67kg (147lbs) = 30kg (67lbs) lost] 5 months exactly
Still grinding fat off. Currently 14% body fat. Once at 12% looking to bulk up a little bit but so
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Weightloss Pictures
![F/26/5’4 [186lbs > 145lbs = 41lbs] weight loss progress](https://preview.redd.it/63kq299nai3c1.jpeg?auto=webp&s=337176a7e634c98e3d86fcc762e013b575e7eed1 "F/26/5’4 [186lbs > 145lbs = 41lbs] weight loss progress")
F/26/5’4 [186lbs > 145lbs = 41lbs] weight loss progress
I just want to feel good and look good naked View Reddit by RobotzHereNow – View Source
Read more![M/28/5’10” [285>145 = 140lbs] 15 months, From obese & depressed to healthy & happy. :)](https://preview.redd.it/77fux0cvhh3c1.jpeg?auto=webp&s=828d6c5f140bc02964eba0b3e372b710fcb9803b "M/28/5’10” [285>145 = 140lbs] 15 months, From obese & depressed to healthy & happy. :)")
M/28/5’10” [285>145 = 140lbs] 15 months, From obese & depressed to healthy & happy. :)
M/28/5’10” [285>145 = 140lbs] 15 months, From obese & depressed to healthy & happy. 🙂 View Reddit by ShadowDesigns –
Read more![F/24/5’5” [347lbs > 195lbs = 152lbs] [NSFW] 2020>2023 Finally in onederland for the first time since I remember.](https://preview.redd.it/n7fnvthx0tsb1.jpg?auto=webp&s=6a195eba2b2e9f7cc7efdeab51a87ec1001d8478 "F/24/5’5” [347lbs > 195lbs = 152lbs] [NSFW] 2020>2023 Finally in onederland for the first time since I remember.")
F/24/5’5” [347lbs > 195lbs = 152lbs] [NSFW] 2020>2023 Finally in onederland for the first time since I remember.
F/24/5’5” [347lbs > 195lbs = 152lbs] [NSFW] 2020>2023 Finally in onederland for the first time since I remember. View Reddit
Read more![F/25/5’8 [308>150=158lbs lost] finally to my goal weight](https://preview.redd.it/5x3903us6vsb1.jpg?auto=webp&s=cecaef685c0e9dfd96faa8af940352e83411cefc "F/25/5’8 [308>150=158lbs lost] finally to my goal weight")
F/25/5’8 [308>150=158lbs lost] finally to my goal weight
life is good. Gastric sleeve is the best thing I’ve done for myself ❤️ View Reddit by mo_losing – View
Read more![M/39/6′ 0″ [285 > 194 = 91 Ibs] face gains. A long journey that is not finished yet.](https://preview.redd.it/bpr0mx84zysb1.jpg?auto=webp&s=ee0d0ee0c906c8ce9e5851034a6e7fbc91fef18a "M/39/6′ 0″ [285 > 194 = 91 Ibs] face gains. A long journey that is not finished yet.")
M/39/6′ 0″ [285 > 194 = 91 Ibs] face gains. A long journey that is not finished yet.
M/39/6′ 0″ [285 > 194 = 91 Ibs] face gains. A long journey that is not finished yet. View Reddit
Read more![M/45/5’11” [235 – 168 = 67lbs lost in 10 months]. Met my goal using CICO, IM, exercise, and getting sober.](https://preview.redd.it/1bveuo7jzysb1.jpg?auto=webp&s=9d7a66aa581fe70efebce65a694dff2eae379420 "M/45/5’11” [235 – 168 = 67lbs lost in 10 months]. Met my goal using CICO, IM, exercise, and getting sober.")
M/45/5’11” [235 – 168 = 67lbs lost in 10 months]. Met my goal using CICO, IM, exercise, and getting sober.
My life was a shambles. Was drinking alcohol to excess daily, eating rubbish, and stuck in a loveless marriage. Went
Read more![F/49/4’11” [140>120=20 total] still working toward 105lbs, pretty happy with progress](https://preview.redd.it/ysj1lpe3czsb1.jpg?auto=webp&s=48a25f4ff528aeb04c7ba626613a0049ac8b1203 "F/49/4’11” [140>120=20 total] still working toward 105lbs, pretty happy with progress")
F/49/4’11” [140>120=20 total] still working toward 105lbs, pretty happy with progress
I’ve been losing weight off and on for a good while but really dialed it in since April, when I
Read more feeling proud of myself. FYI this is an extreme example of what happens when you stick with a good diet plus the right amount of cardio](https://preview.redd.it/q1quhg2s2zsb1.jpg?auto=webp&s=1a62afc84b7cd31f88f32edd203833a2f20d5b8d "m/26/5’11” [195> 170= 25lbs](2months) feeling proud of myself. FYI this is an extreme example of what happens when you stick with a good diet plus the right amount of cardio")
m/26/5’11” [195> 170= 25lbs](2months) feeling proud of myself. FYI this is an extreme example of what happens when you stick with a good diet plus the right amount of cardio
m/26/5’11” [195> 170= 25lbs](2months) feeling proud of myself. FYI this is an extreme example of what happens when you stick
Read more![M/27/6’0″ [273 > 204 = 69lbs] 12 Months. From 42-44″ waist, down to 34″.](https://preview.redd.it/vpwlf4mav0tb1.jpg?auto=webp&s=96b032a4529b19b722216d83db70c84a005418da "M/27/6’0″ [273 > 204 = 69lbs] 12 Months. From 42-44″ waist, down to 34″.")
M/27/6’0″ [273 > 204 = 69lbs] 12 Months. From 42-44″ waist, down to 34″.
M/27/6’0″ [273 > 204 = 69lbs] 12 Months. From 42-44″ waist, down to 34″. View Reddit by champagne_civic – View
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