![M/31/5’10”[165>157=7] Progress from the Last 4 Months. Looking Forward to the next 4!](https://preview.redd.it/jjvum1i8t1tb1.jpg?auto=webp&s=c7e4c9c65c79acc3cf4eb71cecb629bd4bfc23ce "M/31/5’10”[165>157=7] Progress from the Last 4 Months. Looking Forward to the next 4!")
M/31/5’10”[165>157=7] Progress from the Last 4 Months. Looking Forward to the next 4!
M/31/5’10”[165>157=7] Progress from the Last 4 Months. Looking Forward to the next 4! View Reddit by DIYPhilosopher – View Source
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Weightloss Pictures
![M/28/6’3″ [220lbs to 205lbs] (2 years, 8 weeks consistently) – Been on and off with lifting for 2 years, sober for 2, finally started taking my program and diet seriously the last 2 months. Is this respectable progress?](https://preview.redd.it/h4xp1mcyl2tb1.png?auto=webp&s=547a71b46b11493390c0bce224d373b28195725a "M/28/6’3″ [220lbs to 205lbs] (2 years, 8 weeks consistently) – Been on and off with lifting for 2 years, sober for 2, finally started taking my program and diet seriously the last 2 months. Is this respectable progress?")
M/28/6’3″ [220lbs to 205lbs] (2 years, 8 weeks consistently) – Been on and off with lifting for 2 years, sober for 2, finally started taking my program and diet seriously the last 2 months. Is this respectable progress?
M/28/6’3″ [220lbs to 205lbs] (2 years, 8 weeks consistently) – Been on and off with lifting for 2 years, sober
Read more![M/24/5’6 [186lbs > 135lbs = 51lbs] I’m 178 in the before picture. 186 was my peak. I feel great and finally have confidence in my appearance. Still keeping at it.](https://preview.redd.it/j0522wwfd2tb1.jpg?auto=webp&s=79447189b6b8d6ee2448d10352319541bfb7fb99 "M/24/5’6 [186lbs > 135lbs = 51lbs] I’m 178 in the before picture. 186 was my peak. I feel great and finally have confidence in my appearance. Still keeping at it.")
M/24/5’6 [186lbs > 135lbs = 51lbs] I’m 178 in the before picture. 186 was my peak. I feel great and finally have confidence in my appearance. Still keeping at it.
M/24/5’6 [186lbs > 135lbs = 51lbs] I’m 178 in the before picture. 186 was my peak. I feel great and
Read more![F/28/5’7” [225> 135 = 90lbs] feeling proud of myself](https://preview.redd.it/r0vaixzyhvsb1.jpg?auto=webp&s=c7d1324afd39762ddabfb3e5a6ca8499791136da "F/28/5’7” [225> 135 = 90lbs] feeling proud of myself")
F/28/5’7” [225> 135 = 90lbs] feeling proud of myself
Stretch marks and all 🙂 I have been overweight for most of my life. I was at my heaviest in
Read more![M/29/6’2″ [168lbs to 211lbs] (10 years) it’s a long process and I struggle to gain but natty till the end!](https://preview.redd.it/kfo2rjqh51tb1.jpg?auto=webp&s=336ddbd8e287e1ca24eec7c515577dff0d955046 "M/29/6’2″ [168lbs to 211lbs] (10 years) it’s a long process and I struggle to gain but natty till the end!")
M/29/6’2″ [168lbs to 211lbs] (10 years) it’s a long process and I struggle to gain but natty till the end!
M/29/6’2″ [168lbs to 211lbs] (10 years) it’s a long process and I struggle to gain but natty till the end!
Read more![F/23/5’3” [270lbs > 200 = 70lbs] Only 70 more left to go!](https://preview.redd.it/chic1wns21tb1.jpg?auto=webp&s=322cb65f5001885d0c69a0a30dda69ab8a8d7c46 "F/23/5’3” [270lbs > 200 = 70lbs] Only 70 more left to go!")
F/23/5’3” [270lbs > 200 = 70lbs] Only 70 more left to go!
F/23/5’3” [270lbs > 200 = 70lbs] Only 70 more left to go! View Reddit by Pink_Poppy3 – View Source
Read more![M/36/6’2″ [277 > 217 = 60 lbs] (3 months) Best in a decade!](https://preview.redd.it/h6p46n2kb0tb1.png?auto=webp&s=b1b652d3b70e01fff96a95cc14aeb37a1473e3da "M/36/6’2″ [277 > 217 = 60 lbs] (3 months) Best in a decade!")
M/36/6’2″ [277 > 217 = 60 lbs] (3 months) Best in a decade!
M/36/6’2″ [277 > 217 = 60 lbs] (3 months) Best in a decade! View Reddit by ogpurpledaddy – View Source
Read more![F/21/5’5 [352lbs>281lbs=71lbs] March Vs October](https://preview.redd.it/evx3i163yzsb1.jpg?auto=webp&s=68fa2d2d249ebfbb528d7c76c35ec6196d2c9fd9 "F/21/5’5 [352lbs>281lbs=71lbs] March Vs October")
F/21/5’5 [352lbs>281lbs=71lbs] March Vs October
F/21/5’5 [352lbs>281lbs=71lbs] March Vs October View Reddit by LetsGetFitWitBrit – View Source
Read more![M/35/5’5″ [214lbs > 186lbs = 28lbs] (3 months) Wish I could say eating and cardio is easier, but it’s still a struggle. No stopping tho.](https://preview.redd.it/yfdn2yq2e3tb1.jpg?auto=webp&s=5bd3bf77a8883fae43c2c102d2d12f2f2863159d "M/35/5’5″ [214lbs > 186lbs = 28lbs] (3 months) Wish I could say eating and cardio is easier, but it’s still a struggle. No stopping tho.")
M/35/5’5″ [214lbs > 186lbs = 28lbs] (3 months) Wish I could say eating and cardio is easier, but it’s still a struggle. No stopping tho.
M/35/5’5″ [214lbs > 186lbs = 28lbs] (3 months) Wish I could say eating and cardio is easier, but it’s still
Read more![M/25/6’3” [256lbs > 186lbs = 70lbs] Pretty proud of the face gains.](https://preview.redd.it/ajqbsh8a92tb1.jpg?auto=webp&s=af8075fd580b61ff579741bb72e55091d0f314a7 "M/25/6’3” [256lbs > 186lbs = 70lbs] Pretty proud of the face gains.")
M/25/6’3” [256lbs > 186lbs = 70lbs] Pretty proud of the face gains.
I recently dug out some old photos from the first lockdown where my mental health (and as a result my
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