![F/20/5’5″ [197lbs > 177 lbs = 20lbs] March 2023 – May 2023 The face gains have been real.](https://preview.redd.it/iqmifoa6m43b1.jpg?auto=webp&v=enabled&s=c614c29b889e8e3b0eb8982e573bdb1834916be5 "F/20/5’5″ [197lbs > 177 lbs = 20lbs] March 2023 – May 2023 The face gains have been real.")
F/20/5’5″ [197lbs > 177 lbs = 20lbs] March 2023 – May 2023 The face gains have been real.
F/20/5’5″ [197lbs > 177 lbs = 20lbs] March 2023 – May 2023 The face gains have been real. View Reddit
Read more
Weightloss Pictures
![M/18/5’9″ [182lbs > 156lbs = 26lbs] [2 Months].](https://preview.redd.it/rvz7v0rs173b1.jpg?auto=webp&v=enabled&s=7f839f82ca2b7e1015eb14ce4c766d127530d413 "M/18/5’9″ [182lbs > 156lbs = 26lbs] [2 Months].")
M/18/5’9″ [182lbs > 156lbs = 26lbs] [2 Months].
Should I get gynocomeatia surgery? View Reddit by Necessary-One2145 – View Source
Read more![M/24/6’0” [160lbs > 185lbs = 25lbs] muscle gain progress](https://preview.redd.it/lpszy2dj563b1.jpg?auto=webp&v=enabled&s=8041707619e497da4656b89061beef7413650e21 "M/24/6’0” [160lbs > 185lbs = 25lbs] muscle gain progress")
M/24/6’0” [160lbs > 185lbs = 25lbs] muscle gain progress
M/24/6’0” [160lbs > 185lbs = 25lbs] muscle gain progress View Reddit by jcmomoftw – View Source
Read more![F/31/5’9″ [348>282=66 lbs] (2.9 years) Macro-focused CICO, 16:8 IF, and weight training. Meal planning/prepping plus the IF have been working quite well for me.](https://preview.redd.it/q8l76vty443b1.jpg?auto=webp&v=enabled&s=bff112428fabbf74a9494e903f733c29e38d9189 "F/31/5’9″ [348>282=66 lbs] (2.9 years) Macro-focused CICO, 16:8 IF, and weight training. Meal planning/prepping plus the IF have been working quite well for me.")
F/31/5’9″ [348>282=66 lbs] (2.9 years) Macro-focused CICO, 16:8 IF, and weight training. Meal planning/prepping plus the IF have been working quite well for me.
Feb-Mar was a stressful time. I lost motivation for a while and regained. I just completed a 30-day reset program
Read more![M/44/5’11” [172lbs > 153lbs = 19lbs] 140 days w/o alcohol!](https://preview.redd.it/itc6kd0qo13b1.jpg?auto=webp&v=enabled&s=84e9e3eca90e3af35a79dbf8bfae44fc6c7844fb "M/44/5’11” [172lbs > 153lbs = 19lbs] 140 days w/o alcohol!")
M/44/5’11” [172lbs > 153lbs = 19lbs] 140 days w/o alcohol!
M/44/5’11” [172lbs > 153lbs = 19lbs] 140 days w/o alcohol! View Reddit by WWEngineer – View Source
Read more![F/24/5’7” [260lbs > 170lbs = 90lbs] around July 2018 – May 2023. maintained at 180 for a few years but ready to start it up again! started biking and feeling good 💪🏻](https://preview.redd.it/ak6gw933s73b1.jpg?auto=webp&v=enabled&s=5d5e38d59682cf5343f576299932c3cee585d014 "F/24/5’7” [260lbs > 170lbs = 90lbs] around July 2018 – May 2023. maintained at 180 for a few years but ready to start it up again! started biking and feeling good 💪🏻")
F/24/5’7” [260lbs > 170lbs = 90lbs] around July 2018 – May 2023. maintained at 180 for a few years but ready to start it up again! started biking and feeling good 💪🏻
F/24/5’7” [260lbs > 170lbs = 90lbs] around July 2018 – May 2023. maintained at 180 for a few years but
Read more![F/21/5’4” [181lbs > 128lbs = 53lbs] March 2022- March 2023](https://preview.redd.it/8x7xpwyqx23b1.jpg?auto=webp&v=enabled&s=a52d9d6fa808565bc1aca2fe4f631462bcb77f2a "F/21/5’4” [181lbs > 128lbs = 53lbs] March 2022- March 2023")
F/21/5’4” [181lbs > 128lbs = 53lbs] March 2022- March 2023
Don’t give up! You can do this! View Reddit by PrincessMj___ – View Source
Read more![F/35/5’8” [290 > 217 = 73lbs] (6 months)](https://preview.redd.it/c12bo7boc03b1.jpg?auto=webp&v=enabled&s=8955d77ebabe1ad407b9ac614e41ca748d04daa7 "F/35/5’8” [290 > 217 = 73lbs] (6 months)")
F/35/5’8” [290 > 217 = 73lbs] (6 months)
Started having major Health anxiety in late 2022 and was overall miserable and I knew my weight was the main
Read more![F/39/5’3 [240 ish > 215 ish] 2 years between the first and last pictures, 6 months between the second and third without any weight change.](https://preview.redd.it/06wo7floixsa1.jpg?auto=webp&v=enabled&s=c807ebe8d0e6302fc5d2751e7c16fbaff9a5d96f "F/39/5’3 [240 ish > 215 ish] 2 years between the first and last pictures, 6 months between the second and third without any weight change.")
F/39/5’3 [240 ish > 215 ish] 2 years between the first and last pictures, 6 months between the second and third without any weight change.
Middle picture and purple leggings have no weight difference between them, just 6 months of lifting heavy. I am 55
Read more![M/24/6’1 [160lbs-205lbs] Remember it’s a marathon not a sprint](https://preview.redd.it/lxix82by61ta1.jpg?auto=webp&v=enabled&s=14b4abf5631a41dfd0c4602a2f40c55738939c86 "M/24/6’1 [160lbs-205lbs] Remember it’s a marathon not a sprint")
M/24/6’1 [160lbs-205lbs] Remember it’s a marathon not a sprint
M/24/6’1 [160lbs-205lbs] Remember it’s a marathon not a sprint View Reddit by maxfish10 – View Source
Read more