M/31/5’8″ [287>211 lbs = 76 lbs lost] (15 months)
M/31/5’8″ [287>211 lbs = 76 lbs lost] (15 months) View Reddit by gpm21 – View Source
Read moreM/31/5’8″ [287>211 lbs = 76 lbs lost] (15 months) View Reddit by gpm21 – View Source
Read moreM/19/5’8” [215 > 167 = 48 lbs] 6 months of lifting, cardio, and CICO, not done yet but on my
Read moreF/18/173cm [55kg>61kg=6kg] (1 year and 2 months) Squatting can do a lot for you😅 View Reddit by mvshhv – View
Read moreM/33/6’1″ [260lbs > 240lbs =20lbs] 18months training, changed body composition, feeling strong View Reddit by sparkplug420 – View Source
Read moreF/32/5’10” [170lbs > 142lbs= 28lbs] (10 months) I started my weight loss journey over a year ago now and I
Read moreM/23/6’0’ [305lbs > 235lbs = 70lbs] (8 months) Face gains so far, next goal is 200lbs! View Reddit by Mikey5031
Read moreM/27/5’8” [252lbs > 218lbs = 34lbs] – 23rd December 2018 vs 23rd December 2022 View Reddit by tcarter3746 – View
Read moreM/26/5’8 [163lbs > 152lbs = 11lb] Aug 2022 – Dec 2022. Did not realize how much more toned Iv become
Read moreM/35/6’3” [244lbs > 215lbs = 29lbs] 9 months (Got the diet right and upped cardio) View Reddit by swimmingtoaa –
Read moreM/18/5’8 [210lbs – 150lbs] 1 year and 6 months Transformation View Reddit by DPotvinFitness – View Source
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