Weightloss Tips

Advantages and Disadvantages of Weight Loss Programs

Losing weight has gone from a necessity to most and a fad to many. All thanks to the media, the

Secret 1 – Long, slow, boring cardio is NOT the best way to burn fat Day in day out I

Anytime I find a weight loss book that begins with the mental mindset I know that I am on to

Who would’ve thought that losing fat is this fast? Xtreme Fat Loss Diet Plan by Joel Marion is a new

I am constantly amazed when I hear stories of Polynesians who suddenly passed away from heart attack, diabetes, and even

Just about anyone can get stronger, sexier toned abs with a Slendertone Flex Belt toning program. Although an excellent ab

Have you ever started a new weight loss program that went fantastic for the first couple weeks and then nothing?

There are many ways to execute weight loss for women over 45. Lack of activities, menopause and hormonal imbalances cause

Thunder thighs. Saddle bags. How do those two phrases make you feel? I’m willing to bet that you don’t feel

How can a quick weight loss also be a healthy weight loss? Truthfully, if this is the thought on your