F/27/5’5” [176lbs > 151lbs = 25lbs] weighed my heaviest at 196lbs this past may, down 45lbs total in six months. regret not taking progress pics until losing 20lbs. progress thanks to cico, going off psych meds / BC & starting ozempic. some days i see a difference & some days i just don’t 🙃
![F/27/5’5” [176lbs > 151lbs = 25lbs] weighed my heaviest at 196lbs this past may, down 45lbs total in six months. regret not taking progress pics until losing 20lbs. progress thanks to cico, going off psych meds / BC & starting ozempic. some days i see a difference & some days i just don’t 🙃](https://preview.redd.it/svq7ltr0vey91.jpg?auto=webp&s=370c7d2e85dcfb75c1e113eea7ee8b5df47e1d27 "F/27/5’5” [176lbs > 151lbs = 25lbs] weighed my heaviest at 196lbs this past may, down 45lbs total in six months. regret not taking progress pics until losing 20lbs. progress thanks to cico, going off psych meds / BC & starting ozempic. some days i see a difference & some days i just don’t 🙃")
F/27/5’5” [176lbs > 151lbs = 25lbs] weighed my heaviest at 196lbs this past may, down 45lbs total in six months. regret not taking progress pics until losing 20lbs. progress thanks to cico, going off psych meds / BC & starting ozempic. some days i see a difference & some days i just don’t 🙃
![M/20/5’10” [130 > 155] First photo was from almost exactly a year ago, I was 19 and wanted to gain some muscle mass. I’m nowhere near my ideal body goal but definitely feel like I’ve made some progress. I’m open to any tips and advice on where I can improve](https://preview.redd.it/0x5z30o2stdb1.png?auto=webp&s=6297e001ee71b3473728845917470547533dd53b "M/20/5’10” [130 > 155] First photo was from almost exactly a year ago, I was 19 and wanted to gain some muscle mass. I’m nowhere near my ideal body goal but definitely feel like I’ve made some progress. I’m open to any tips and advice on where I can improve")
![F/21/165cm [58<76kg = 18kg gained] (12 month weight gain transformation)](https://preview.redd.it/tc9jywdz9w7a1.jpg?auto=webp&s=b413f544f47ae302ef345be992ab9cd67e261125 "F/21/165cm [58<76kg = 18kg gained] (12 month weight gain transformation)")
![F/38/5’0″ [230>139=91lbs] (Just over 2 years) Went from a 1X to a S. I have a ton of neurological issues so it hasn’t been easy and had to be done super slowly. Still considered “overweight” at my BMI but IDGAF 😂](https://preview.redd.it/p625gvy5rona1.png?auto=webp&v=enabled&s=7f91f890ea5134685f80e14b52c2189b6f27fa41 "F/38/5’0″ [230>139=91lbs] (Just over 2 years) Went from a 1X to a S. I have a ton of neurological issues so it hasn’t been easy and had to be done super slowly. Still considered “overweight” at my BMI but IDGAF 😂")