F/28/5’5 [250lbs > 165lbs = 85lbs lost] [5 years] Caloric deficit and weightlifting and cardio exercise. Long journey with many ups and downs!
![F/28/5’5 [250lbs > 165lbs = 85lbs lost] [5 years] Caloric deficit and weightlifting and cardio exercise. Long journey with many ups and downs!](https://preview.redd.it/nk73110ga29c1.jpeg?auto=webp&s=9586bb4cff7ddac7615619b3908ed24afb11d4af "F/28/5’5 [250lbs > 165lbs = 85lbs lost] [5 years] Caloric deficit and weightlifting and cardio exercise. Long journey with many ups and downs!")
F/28/5’5 [250lbs > 165lbs = 85lbs lost] [5 years] Caloric deficit and weightlifting and cardio exercise. Long journey with many ups and downs!
![F/50/5’9” [174lbs > 129lbs = 45lbs] Weight loss goal met](https://preview.redd.it/loxoywyfixdb1.jpg?auto=webp&s=b72369a9c2807b01cc71eda7491dd442ce3c40d0 "F/50/5’9” [174lbs > 129lbs = 45lbs] Weight loss goal met")
![F/23/5’6” [182lbs > 160lbs = 22lbs] Weight loss progress!](https://preview.redd.it/5quxzuvuvouc1.jpeg?auto=webp&s=c35e93ff2811160dd922d0f9a795f5ca854e6ec9 "F/23/5’6” [182lbs > 160lbs = 22lbs] Weight loss progress!")
