F/30/5’9 [221lbs < 176lbs = 44lbs lost] (3.5 months) – Keto since november, omad(IF) since december and gym since 14.1.
![F/30/5’9 [221lbs < 176lbs = 44lbs lost] (3.5 months) – Keto since november, omad(IF) since december and gym since 14.1.](https://preview.redd.it/36zax6ay6yic1.jpeg?auto=webp&s=1c2a5bb95730f3ae563b4a58e51f7bdb0bb075d8 "F/30/5’9 [221lbs < 176lbs = 44lbs lost] (3.5 months) – Keto since november, omad(IF) since december and gym since 14.1.")
Binge eating, stress, depression and loneliness. Unfortunately, I don’t have any photos to show how huge I actually was! I was hiding it well on photos. But, I was big!
My face was deformed, had a double chin, huge belly and nothing to wear.
![T/24/5’10” [130 lbs>130 lbs=0 lbs] (36 months) Rest in peace, my beautiful boobs 😅 FtM recomposition from 3 years on testosterone. 8 months post top and leg/hip surgery, no exercise until this month. It’s hard to see progress without a change on the scale; what do you think?](https://preview.redd.it/m8zi4f9c5mn81.jpg?auto=webp&s=dd3ec2b233c703f5ecbe8f691f40811274ebff1b "T/24/5’10” [130 lbs>130 lbs=0 lbs] (36 months) Rest in peace, my beautiful boobs 😅 FtM recomposition from 3 years on testosterone. 8 months post top and leg/hip surgery, no exercise until this month. It’s hard to see progress without a change on the scale; what do you think?")
![M/46/6’0″ [500>220<300=280 pounds lost before bulking] Burned everything to the ground before building it back before through CICO, Keto and lifting. Been bulking as much as possible to try and minimize the loose skin](https://preview.redd.it/mi3bgljyrdy91.jpg?auto=webp&s=ed969681481625d0dbafc6b748be3b4538f5d587 "M/46/6’0″ [500>220<300=280 pounds lost before bulking] Burned everything to the ground before building it back before through CICO, Keto and lifting. Been bulking as much as possible to try and minimize the loose skin")
![M/34/6’1 [250lbs>160lbs=90lbs lost] I wanted face gains.](https://preview.redd.it/8xex9m02cz8c1.jpeg?auto=webp&s=2d8425f997c7b4c5bc355c1a45272d97c6f0cf85 "M/34/6’1 [250lbs>160lbs=90lbs lost] I wanted face gains.")