F/30/5’9 [221lbs < 176lbs = 44lbs lost] (3.5 months) – Keto since november, omad(IF) since december and gym since 14.1.
Binge eating, stress, depression and loneliness. Unfortunately, I don’t have any photos to show how huge I actually was! I was hiding it well on photos. But, I was big!
My face was deformed, had a double chin, huge belly and nothing to wear.

![F/30/5’9 [221lbs < 176lbs = 44lbs lost] (3.5 months) – Keto since november, omad(IF) since december and gym since 14.1. F/30/5’9 [221lbs < 176lbs = 44lbs lost] (3.5 months) – Keto since november, omad(IF) since december and gym since 14.1.](https://preview.redd.it/36zax6ay6yic1.jpeg?auto=webp&s=1c2a5bb95730f3ae563b4a58e51f7bdb0bb075d8)