Health Tips

Touch stimulates nerves under your skin that trigger a rush of feel-good chemicals. You may feel agitated and experience “skin

Elder abuse can be physical, sexual, emotional, or financial, and abusers are often family members. Signs of abuse may include

Most people who come to see me for their initial consultation are anxious. They have usually been thinking about surgery

Hormones for women over 50 | fasting benefits for women over 50 | Tips for Fasting for Women Over 50

I have written before about constipation tips and being blocked up when you are following a healthy eating diet like

Interest in mushrooms — both psychedelic and functional — hit all-time highs in 2022.  Reishi mushrooms. 9770880_224/Getty Images   People really wanted

What Is Spiritual Fasting | Benefits Fasting has existed throughout time, and human beings have had a special relationship with

It’s natural for cats to fart if gas builds up in their digestive tract — just like people and dogs.

Your mood may temporarily lift when you drink, but alcohol usually makes depression worse over time. You may need to

Why opt for natural medication? “Natural” is a vague term, and one thrown around without much thought. A common reminder