M/23/173cm [220 > 170 = 50lbs] (20 months) been on n off but still going.
![M/23/173cm [220 > 170 = 50lbs] (20 months) been on n off but still going.](https://preview.redd.it/5zeqs3m93i281.jpg?auto=webp&s=a228507d1c2c17234c0fb18260ee414bcbcd6d8d "M/23/173cm [220 > 170 = 50lbs] (20 months) been on n off but still going.")
M/23/173cm [220 > 170 = 50lbs] (20 months) been on n off but still going.
M/23/173cm [220 > 170 = 50lbs] (20 months) been on n off but still going.
![F/27/5’6” [340lbs < 190lbs = 150 lbs lost] (16 months) Repost as my last account got taken down 😞 keeping myself proud and accountable](https://preview.redd.it/5xb42he8ue391.jpg?auto=webp&s=780c2080b970b37752536c44d6c56a09ba709151 "F/27/5’6” [340lbs < 190lbs = 150 lbs lost] (16 months) Repost as my last account got taken down 😞 keeping myself proud and accountable")
![M/30/5’8”[297lbs > 220lbs= 77lbs lost] (3 years) I decided to change my life. Initially went down to 190lbs, then start body recomposition.](https://preview.redd.it/qbhpojq501o91.jpg?auto=webp&s=99dc61dda4aa63f4d246d521395748e5c733d531 "M/30/5’8”[297lbs > 220lbs= 77lbs lost] (3 years) I decided to change my life. Initially went down to 190lbs, then start body recomposition.")
![M/24/6’0” [210 > 168 = 42lbs] same shirt in both pictures! Year and half apart](https://preview.redd.it/nkh8kjjojxsa1.jpg?auto=webp&v=enabled&s=029deb4ec43ba46d80d3c53ab4cfc9f1ebd08db8 "M/24/6’0” [210 > 168 = 42lbs] same shirt in both pictures! Year and half apart")