M/23/173cm [220 > 170 = 50lbs] (20 months) been on n off but still going.
![M/23/173cm [220 > 170 = 50lbs] (20 months) been on n off but still going.](https://preview.redd.it/5zeqs3m93i281.jpg?auto=webp&s=a228507d1c2c17234c0fb18260ee414bcbcd6d8d "M/23/173cm [220 > 170 = 50lbs] (20 months) been on n off but still going.")
M/23/173cm [220 > 170 = 50lbs] (20 months) been on n off but still going.
M/23/173cm [220 > 170 = 50lbs] (20 months) been on n off but still going.
![M/42/6’3″ [208 lbs > 181 lbs = 27 lbs] 3 years. I killed the ‘dad bod’.](https://preview.redd.it/qyczg1vcps8b1.png?auto=webp&v=enabled&s=403f308b02b97b91c88f9fdcf1baa893a9d461e4 "M/42/6’3″ [208 lbs > 181 lbs = 27 lbs] 3 years. I killed the ‘dad bod’.")
![F/25/5’2” [99<106lbs=7lbs] (5 years) stopped looking at the scale to measure progress! +7 lbs 😄❤️](https://external-preview.redd.it/7Oyg2zwwZJhANIy5YsQBSNnSO1lAkta317Fa7IQLf8o.png?format=pjpg&auto=webp&s=1c49b22a0778c43255d00b980d09747e7da70083 "F/25/5’2” [99<106lbs=7lbs] (5 years) stopped looking at the scale to measure progress! +7 lbs 😄❤️")
![F/28/5’8” [307>175=132 lbs lost] (1-2 years) really shocked to see that I looked like this, but proud of the consistent progress](https://preview.redd.it/pysget2lsl7a1.jpg?auto=webp&v=enabled&s=7ea0208298801d0cb1e1ec34bd20337316432c33 "F/28/5’8” [307>175=132 lbs lost] (1-2 years) really shocked to see that I looked like this, but proud of the consistent progress")