M/23/6’0” [280>190 lbs = -90 lbs] started taking progress pictures at 241 lbs. Currently 16% Bodyfat down from 34%. Journey started February 2022
![M/23/6’0” [280>190 lbs = -90 lbs] started taking progress pictures at 241 lbs. Currently 16% Bodyfat down from 34%. Journey started February 2022](https://preview.redd.it/6nhk43ze953b1.jpg?auto=webp&v=enabled&s=1c5f6a904d513064f9826a7f53c07da880117e64 "M/23/6’0” [280>190 lbs = -90 lbs] started taking progress pictures at 241 lbs. Currently 16% Bodyfat down from 34%. Journey started February 2022")
M/23/6’0” [280>190 lbs = -90 lbs] started taking progress pictures at 241 lbs. Currently 16% Bodyfat down from 34%. Journey started February 2022
![M/27/6’1” [220>170=50lbs] (1 year) Weight Lost with Intermittent Fasting](https://preview.redd.it/reyxewrh2w7a1.jpg?auto=webp&s=4a1ee59252409f3a37b9c04099ff6aee30928167 "M/27/6’1” [220>170=50lbs] (1 year) Weight Lost with Intermittent Fasting")
![M/46/5’11” [208lbs to 190lbs] (12 months) What look is better, Left or right?](https://preview.redd.it/sc6ibxug3ab81.jpg?auto=webp&s=f72f582e816674b7b6e98bb4a5bb6c8246dbec0f "M/46/5’11” [208lbs to 190lbs] (12 months) What look is better, Left or right?")
 GW: 140lbs](https://preview.redd.it/oufvh8189l3d1.jpeg?auto=webp&s=9d376162ec4bf9c5473b0b28ebb7a1b48a2d58f2 "F/25/5’4 [196>164=32lbs](9 months) GW: 140lbs")