M/24/5’9″ [176 lb > 155 lb] Left pic was after my first workout. I’ve reached the point where I don’t stress about “overeating” or missing a week. If I “get gains”, great; some days my abs disappear, and that’s okay too. The key difference is I finally feel in control of my body.
![M/24/5’9″ [176 lb > 155 lb] Left pic was after my first workout. I’ve reached the point where I don’t stress about “overeating” or missing a week. If I “get gains”, great; some days my abs disappear, and that’s okay too. The key difference is I finally feel in control of my body.](https://preview.redd.it/e3r1389bnbx71.png?auto=webp&s=990e21d356b262421050f3000ad20512d7e7b91a "M/24/5’9″ [176 lb > 155 lb] Left pic was after my first workout. I’ve reached the point where I don’t stress about “overeating” or missing a week. If I “get gains”, great; some days my abs disappear, and that’s okay too. The key difference is I finally feel in control of my body.")
M/24/5’9″ [176 lb > 155 lb] Left pic was after my first workout. I’ve reached the point where I don’t stress about “overeating” or missing a week. If I “get gains”, great; some days my abs disappear, and that’s okay too. The key difference is I finally feel in control of my body.
View Reddit by HJAC – View Source
![M/39/5’9” [230 > 177 = 53lbs] (5yr) The Progression of Sobriety. 24 Hrs Vs. 5 Years. One day at a time.](https://preview.redd.it/w18fmgsgp7x71.jpg?auto=webp&s=d54a38b71713284e096bfce14a401823c51e1f7f "M/39/5’9” [230 > 177 = 53lbs] (5yr) The Progression of Sobriety. 24 Hrs Vs. 5 Years. One day at a time.")
![M/22/6’0″ [70kg > 75kg = 5kg gained] (8 months)](https://preview.redd.it/54vl8np7gdi81.jpg?auto=webp&s=1c0e769e67af1544ddd1c247c1e1c4f51840269c "M/22/6’0″ [70kg > 75kg = 5kg gained] (8 months)")