M/28/5’11” [215lbs > 155lbs = 60lbs] (September 2021 vs. April 2022 ≈ 8 months) Not gonna lie, feeling pretty proud right now 😁
![M/28/5’11” [215lbs > 155lbs = 60lbs] (September 2021 vs. April 2022 ≈ 8 months) Not gonna lie, feeling pretty proud right now 😁](https://preview.redd.it/tj5z6lsj8rs81.jpg?auto=webp&s=4dd5ae7cc1cfb058630d08a47b76a3b5f4c842e5 "M/28/5’11” [215lbs > 155lbs = 60lbs] (September 2021 vs. April 2022 ≈ 8 months) Not gonna lie, feeling pretty proud right now 😁 2")
M/28/5’11” [215lbs > 155lbs = 60lbs] (September 2021 vs. April 2022 ≈ 8 months) Not gonna lie, feeling pretty proud right now 😁
![M/26/5’7″ [60kg > 63.5kg = 3.5kg] (2 years) I started working out about 4 years ago (top picture is from 2 years into that) and have always “maingained”. Since I seem to have reached a plateau, is it wise to start bulking and cutting? Or is slow and steady progress the whey? (pun intended)](https://preview.redd.it/60e8dcz78mn81.jpg?auto=webp&s=3c0bee3ea77785d8517e6fe78d0c8a564f69704c "M/26/5'7\" [60kg > 63.5kg = 3.5kg] (2 years) I started working out about 4 years ago (top picture is from 2 years into that) and have always \"maingained\". Since I seem to have reached a plateau, is it wise to start bulking and cutting? Or is slow and steady progress the whey? (pun intended) 3")
![M/36/6″0 [406>290=116lbs lost] 12 months pics taken exactly 1 year apart. No surgery or fad diets. Just exercise 5 days a week and a calorie deficit 6 days a week.](https://preview.redd.it/3135ub82szdb1.jpg?auto=webp&s=53a36e4b36010dcf2eb24b1fd7c9b55c5d9b6262 "M/36/6\"0 [406>290=116lbs lost] 12 months pics taken exactly 1 year apart. No surgery or fad diets. Just exercise 5 days a week and a calorie deficit 6 days a week. 4")
![M/20/6’2 [235 > 170 = 65 lbs] (9 months) I am rlly happy about the face gains.](https://preview.redd.it/wfa618h24ri91.jpg?auto=webp&s=64c2d7fc96c2582e25ffb45d2f9b33b248ffca94 "M/20/6’2 [235 > 170 = 65 lbs] (9 months) I am rlly happy about the face gains. 5")