F/49/5’7 [199>174=25 pounds lost] 5 months. Cleaned up my eating and started working out again.
F/49/5’7 [199>174=25 pounds lost] 5 months. Cleaned up my eating and started working out again. View Reddit by gladysfryday –
Read moreF/49/5’7 [199>174=25 pounds lost] 5 months. Cleaned up my eating and started working out again. View Reddit by gladysfryday –
Read moreI am a weightlifter with a four day a week routine 🙂 View Reddit by SeaworthinessJumpy95 – View Source
Read moreI thought this was a funny side by side🤣Pictures are a year apart, but I didn’t start losing weight until
Read moreIntermittent fasting and nearly carnivore results View Reddit by Chemical-Electronic – View Source
Read moreF/27/5’2 [238-178= 60 pounds lost] (1 year) Face difference between school yearbook photos 🍎 View Reddit by boipdx – View
Read moreF/28/5’5 [250lbs > 165lbs = 85lbs lost] [5 years] Caloric deficit and weightlifting and cardio exercise. Long journey with many
Read moreF/22/5’1 [160lbs > 124lbs = 36lbs lost] [8 months] … this was just from being on a calorie deficit, im
Read more114 lbs at 22 years old before exercising regularly or watching what I ate, versus 114 lbs now at 31
Read moreF/25/5’4 [140+/-lbs > 128lbs = ~12lbs lost] Have been gaining more muscle! Keep going! View Reddit by Several_Ad_1808 – View
Read moreM/18/5’8″ [200lbs > 155lbs = 45lbs lost] [1 year] View Reddit by SamuelCahill4824 – View Source
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