F/39/5’7” [218lbs > 170lbs = 48lbs lost] in 7 months by curbing binge eating. A1c went from 7.0 to 6.0.
F/39/5’7” [218lbs > 170lbs = 48lbs lost] in 7 months by curbing binge eating. A1c went from 7.0 to 6.0.
Read moreF/39/5’7” [218lbs > 170lbs = 48lbs lost] in 7 months by curbing binge eating. A1c went from 7.0 to 6.0.
Read moreM/20/5’5 [188>170= 24] A year apart . View Reddit by ShM1ke1 – View Source
Read moreF/22/5’7 [180>170] 18 mo transformation View Reddit by user81048 – View Source
Read moreF/54/5’2”[228lbs>142lbs=86lbs]362 days, 6 pounds to goal. Never felt better or more proud of something I accomplished just for myself. View
Read moreF/29/5’3” [160lbs-120lbs=40lbs] 1 year of hard work! View Reddit by StopWikileaks – View Source
Read moreM/18/5’11 [194 > 175] 4 month transformation . Messin around with my cals, considering continuing the cut to 170 but
Read moreM/19/6’2” [277lbs-236lbs=41lbs] Didn’t really see the difference until I looked at my ID (issued only about two months ago) View
Read moreJANUARY PROGRESS ✨ About to go & hide once these have been posted 🤭 But I am actually so proud
Read moreF/34/5’4” [120<132=12] forget that scale! Isn’t body recomp cool? View Reddit by Curiousmusclegirl – View Source
Read moreM/22/5’5″ [110>130 lbs = 20lbs] (5 years) Went from the Machinist to The Batman in 5 years View Reddit by
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