(as of Dec 22,2021 11:39:33 UTC – Details)
From the Publisher
Learn the Low FODMAP Basics
In this book you will find a chapter dedicated to the Low FODMAP diet.
Prevention is better than cure and the Low FODMAP diet helps a great deal with the intestine and with countering the diverticula.
Useful info in each recipes!
In every recipe plenty of useful information will be provided: calories, amount of macronutrients, difficulty, preparation and cooking time.
Moreover, recipes are distinguished vegan and non-vegan.
28-Day Meal Plan
A specific meal plan to reduce the diverticula disorder, divided in 3 step-by-step phases, will be introduced:
clear fluids dietlow-residue diettransitional phase
10 Free Recipes
Included in this book, you will find the printable 28-Day Meal Plan, along with 10 Low FODMAP recipes, all downloadable for free!
ASIN : B08XS264WX
Publisher : Independently published (March 1, 2021)
Language : English
Paperback : 189 pages
ISBN-13 : 979-8715125965
Item Weight : 1 pounds
Dimensions : 8.5 x 0.43 x 11 inches