JANUARY PROGRESS About to go & hide once these have been posted But I am actua…
JANUARY PROGRESS ✨ About to go & hide once these have been posted 🤭 But I am actually so proud of myself this month. This is my 4 weeks progress & 13lbs lost 🙌🏻 I’ve been to the gym 2-3 times a week, I’ve stayed consistent, I’ve stayed in a calorie deficit and have upped my water intake 💦 and I feel SO much better for it 🤌🏻 My mind is 100% in the right place and I think that’s so important as well as any physical changes 🥰 I’m ready for the next 4 weeks and to see what I can achieve next ✅
![F/35/5’6″ [193 > 130 = 63 lbs] (9 months) The hardest part was committing to starting. I often lurked here for inspiration, so thanks to all!](https://preview.redd.it/wl19ty0s0jn81.jpg?auto=webp&s=e09b2284a1797dad15defd7dbe8bafdf434edafe "F/35/5'6\" [193 > 130 = 63 lbs] (9 months) The hardest part was committing to starting. I often lurked here for inspiration, so thanks to all! 4")
![M/23/6’3” [100KG > 76KG = 24KG (52LBS)] (5 months) Apparently there was an entire jaw hiding beneath all that fat](https://preview.redd.it/4rol30tmvpia1.jpg?auto=webp&v=enabled&s=79790dfc3b69b14dacc4d7fcd0681ce97e70055f "M/23/6'3'' [100KG > 76KG = 24KG (52LBS)] (5 months) Apparently there was an entire jaw hiding beneath all that fat 5")
Omg you are incredible!!!!💗
Amazing! Motivating and inspiring 👏
Well done 👏🏾. You’re doing amazingly well. Keep it up
That’s amazing! Go you!!!
Bloody amazing gal, you’ve smashed this month 🙌🙌🙌 So proud of you!!! 💗💗💗💗
This is the difference in one month??? Oh my god. Amazing. Well done. You should be so proud of what you’ve achieved xx
Well done Luc 👏👏👏👏 xxx
Wow 🔥🔥🔥you are smashing it! So proud of you ❤️ xxx
Incredible 👏❤️
👏👏
Amazing! Well done girl
Amazing 🤩
wow it is really a great achievement…so happy to see the changes which you got after so much hardwork.
Wow! Amazing progress! 👏
Amazing Lucy 🙌 keep it up! You have absolutely smashed it 👏👏👏
Amazing job 👏
👏👏👏👏
👏👏👏👏