M/18/5’11 [194 > 175] 4 month transformation . Messin around with my cals, considering continuing the cut to 170 but not sure. Thoughts on the progress?
![M/18/5’11 [194 > 175] 4 month transformation . Messin around with my cals, considering continuing the cut to 170 but not sure. Thoughts on the progress?](https://preview.redd.it/1nf3uol037y81.jpg?auto=webp&s=43c12a3cdc9ba9c4d7383308ead6004620cd2d02 "M/18/5’11 [194 > 175] 4 month transformation . Messin around with my cals, considering continuing the cut to 170 but not sure. Thoughts on the progress?")
M/18/5’11 [194 > 175] 4 month transformation . Messin around with my cals, considering continuing the cut to 170 but not sure. Thoughts on the progress?
![M/20/5’6″ [120lbs > 132 lbs = +12lbs] [18 months] Made huge strides in my mental health recently after being depressed for 4 years, hopefully this still counts as a progress pic!](https://preview.redd.it/r9e8vcqmyb281.png?auto=webp&s=bdcbf57b11273fd35afcecb7f215c087fa73def6 "M/20/5’6″ [120lbs > 132 lbs = +12lbs] [18 months] Made huge strides in my mental health recently after being depressed for 4 years, hopefully this still counts as a progress pic!")
![M/26/5’9” [180lbs > 178lbs = 2lbs] (4 months) I’ve struggled with working out for years after having Lyme disease twice. Looking in the mirror after 4 months of hitting the gym 6 times a week brings me so much joy. I feel amazing in so many ways and can’t wait to see my progress in another 4 months!](https://preview.redd.it/yvg0hmw5p1o91.jpg?auto=webp&s=1e6a2a84cee7f7e9e41e198594fd50e21fd3976a "M/26/5’9” [180lbs > 178lbs = 2lbs] (4 months) I’ve struggled with working out for years after having Lyme disease twice. Looking in the mirror after 4 months of hitting the gym 6 times a week brings me so much joy. I feel amazing in so many ways and can’t wait to see my progress in another 4 months!")
![F/31/5’5 [72kg-62kg=-10kg] 3 months](https://preview.redd.it/1pwevbnemc3d1.jpeg?auto=webp&s=64ef2942c838620b42720755ffd0cf3b432c7ea2 "F/31/5’5 [72kg-62kg=-10kg] 3 months")