nutrition and weight loss

Lose Weight with the Semolina Diet

Most weight loss plans are difficult precisely because they involve taking away food – and depending on the psychological issues

However unbelievable this may sound, I did manage to successfully lose 9 pounds in 3 days with the help of

Losing weight quickly with the master cleanse diet has become quite controversial. Many people believe that it is just not

Every few years a new miracle weight loss food hits the presses. Years ago it was grapefruit pills. Then came

Food and eating are primary for our survival. We get the nutrients and energy from the food we eat. By

Discover the incredible weight loss benefits of arugula, how to best prepare it, and how much you should eat to

There’s a diet plan on the market by a nutrition and fitness expert called Joel Marion. In this article, I

Acai is a nutritious fruit that grows on the Amazonian acai palm tree. This palm tree is a member of

How would you like to lose 25 pounds in less than four weeks without starving yourself, without strenuous exercising, and

Natural weight loss should be the goal of every individual who wants to be healthier. Choosing low-carb foods that are