![M/49/6’0″ [331 > 231 = 100 lbs.] (15 months) It’s never too late to make a change for your health!](https://preview.redd.it/xz69r9h0qydb1.jpg?auto=webp&s=7c8a9ac8ced87087a8837c84d55e06e48108db36 "M/49/6’0″ [331 > 231 = 100 lbs.] (15 months) It’s never too late to make a change for your health!")
M/49/6’0″ [331 > 231 = 100 lbs.] (15 months) It’s never too late to make a change for your health!
M/49/6’0″ [331 > 231 = 100 lbs.] (15 months) It’s never too late to make a change for your health!
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Weightloss Pictures
![F/30/6’2” [360 > 278 = 82lbs down] (7 months)](https://preview.redd.it/gvzqhoe3txdb1.jpg?auto=webp&s=1e46572bb5049b7ffd653ccc112f04a4ff71b316 "F/30/6’2” [360 > 278 = 82lbs down] (7 months)")
F/30/6’2” [360 > 278 = 82lbs down] (7 months)
I so don’t want to go to the gym today, so I’m posting this for the serotonin boost to get
Read more![F/29/5’4 [185lbs > 130lbs = 55lbs] met weight goal, now to tone/build muscle](https://preview.redd.it/end6ogdg01eb1.png?auto=webp&s=c661e15dd731f6b8a61f4a8c615903854d3e0b11 "F/29/5’4 [185lbs > 130lbs = 55lbs] met weight goal, now to tone/build muscle")
F/29/5’4 [185lbs > 130lbs = 55lbs] met weight goal, now to tone/build muscle
It’s been a long journey but I finally met my weight goal! I no longer have access to a gym.
Read more![F/50/5’9” [174lbs > 129lbs = 45lbs] Weight loss goal met](https://preview.redd.it/loxoywyfixdb1.jpg?auto=webp&s=b72369a9c2807b01cc71eda7491dd442ce3c40d0 "F/50/5’9” [174lbs > 129lbs = 45lbs] Weight loss goal met")
F/50/5’9” [174lbs > 129lbs = 45lbs] Weight loss goal met
Now to build actual muscles for my next 50 years! View Reddit by katekowalski2014 – View Source
Read more![F/44/5’5 [120>130=+10] 7 years I was always jealous of women with curves until I started lifting 5 years ago. Finally feeling confident and sexy at 44.](https://preview.redd.it/7s0z370gazdb1.jpg?auto=webp&s=5bdbf9e2b793337eb7a4f329e17e85ae07cc75b7 "F/44/5’5 [120>130=+10] 7 years I was always jealous of women with curves until I started lifting 5 years ago. Finally feeling confident and sexy at 44.")
F/44/5’5 [120>130=+10] 7 years I was always jealous of women with curves until I started lifting 5 years ago. Finally feeling confident and sexy at 44.
F/44/5’5 [120>130=+10] 7 years I was always jealous of women with curves until I started lifting 5 years ago. Finally
Read more![M/31/5’9 [268 lbs -> 205 lbs] Getting after it and stickning to the plan](https://preview.redd.it/lu286f6u2ydb1.jpg?auto=webp&s=b23bf9c04dae3d0db5a17bf696fee635fc832e50 "M/31/5’9 [268 lbs -> 205 lbs] Getting after it and stickning to the plan")
M/31/5’9 [268 lbs -> 205 lbs] Getting after it and stickning to the plan
How long did this take? – Started Jan 29th 2023 What have I done? – 1 hour walk every day,
Read more![F/22/5’4” [37kg > 43 kg = 6 kg] (6 months) I’m done destroying my physical health for a peace of mind that I’ll never get. I know I’m still underweight but I’ve had an ED for 11 years and I’m focusing more on harm reduction than full recovery. For me, this is an acceptable outcome.](https://preview.redd.it/7o44y677zzdb1.jpg?auto=webp&s=7e88b49242fa5226835f586455206211ed93dada "F/22/5’4” [37kg > 43 kg = 6 kg] (6 months) I’m done destroying my physical health for a peace of mind that I’ll never get. I know I’m still underweight but I’ve had an ED for 11 years and I’m focusing more on harm reduction than full recovery. For me, this is an acceptable outcome.")
F/22/5’4” [37kg > 43 kg = 6 kg] (6 months) I’m done destroying my physical health for a peace of mind that I’ll never get. I know I’m still underweight but I’ve had an ED for 11 years and I’m focusing more on harm reduction than full recovery. For me, this is an acceptable outcome.
F/22/5’4” [37kg > 43 kg = 6 kg] (6 months) I’m done destroying my physical health for a peace of
Read more![F/44/5’4” [247lbs – 175 lbs = 72lbs] Proud of my progress so far](https://preview.redd.it/y5yg94pfoudb1.jpg?auto=webp&s=94b5059779a93f59ccf770cc2667026c6bbcfda7 "F/44/5’4” [247lbs – 175 lbs = 72lbs] Proud of my progress so far")
F/44/5’4” [247lbs – 175 lbs = 72lbs] Proud of my progress so far
F/44/5’4” [247lbs – 175 lbs = 72lbs] Proud of my progress so far View Reddit by vicious_veeva – View Source
Read more![F/32/5’6″[208 > 196 = 12] (25 days) CICO and cardio.](https://preview.redd.it/kse9u9lbexdb1.jpg?auto=webp&s=d21383e71faf1c724bac2f2964b29d00b74e5966 "F/32/5’6″[208 > 196 = 12] (25 days) CICO and cardio.")
F/32/5’6″[208 > 196 = 12] (25 days) CICO and cardio.
F/32/5’6″[208 > 196 = 12] (25 days) CICO and cardio. View Reddit by Poodlepotato – View Source
Read more![M/25/5’11’’ [98kgs < 69kgs = 29kgs] 12 months later, now to the gym](https://preview.redd.it/m72848v5czdb1.jpg?auto=webp&s=9042052c29b171b1d8fdece1f30670c4ff30fe43 "M/25/5’11’’ [98kgs < 69kgs = 29kgs] 12 months later, now to the gym")
M/25/5’11’’ [98kgs < 69kgs = 29kgs] 12 months later, now to the gym
M/25/5’11’’ [98kgs < 69kgs = 29kgs] 12 months later, now to the gym View Reddit by Fenice101 – View Source
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