![M/21/6’1[150lbs to 160lbs] (8 months) my goal is 180lbs](https://preview.redd.it/03pe6ddvltdb1.jpg?auto=webp&s=6d40a2d3b8d3192b25f4360205104a07804e202c "M/21/6’1[150lbs to 160lbs] (8 months) my goal is 180lbs")
M/21/6’1[150lbs to 160lbs] (8 months) my goal is 180lbs
M/21/6’1[150lbs to 160lbs] (8 months) my goal is 180lbs View Reddit by Keny1907 – View Source
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Weightloss Pictures
![F/24/5’6″ [205lbs > 185lbs = 20lbs] (6 months) feeling comfortable in my skin for the first time in my life. Hoping to lose a little more, but now prioritizing recomp!](https://preview.redd.it/yoegcz717rdb1.jpg?auto=webp&s=ad5f9eb86debe289554f441a5446ec829a6aaf13 "F/24/5’6″ [205lbs > 185lbs = 20lbs] (6 months) feeling comfortable in my skin for the first time in my life. Hoping to lose a little more, but now prioritizing recomp!")
F/24/5’6″ [205lbs > 185lbs = 20lbs] (6 months) feeling comfortable in my skin for the first time in my life. Hoping to lose a little more, but now prioritizing recomp!
F/24/5’6″ [205lbs > 185lbs = 20lbs] (6 months) feeling comfortable in my skin for the first time in my life.
Read more![M/23/5’9 [196lbs>223lbs] Lifelong Natural (Training since 2017 for SCA tournaments)](https://preview.redd.it/8oo669z34ydb1.jpg?auto=webp&s=976487404e806d65d5d86082b78184a9e883db56 "M/23/5’9 [196lbs>223lbs] Lifelong Natural (Training since 2017 for SCA tournaments)")
M/23/5’9 [196lbs>223lbs] Lifelong Natural (Training since 2017 for SCA tournaments)
M/23/5’9 [196lbs>223lbs] Lifelong Natural (Training since 2017 for SCA tournaments) View Reddit by BackDownDenverLane – View Source
Read more![M/34/5’7.5 [320>198 = 122 lbs] (12 years) Gained a bit back… but I’m making progress](https://preview.redd.it/eirzsvstuydb1.jpg?auto=webp&s=b03aed31b2a6e50d1eee545af28b8b883d1d5a0a "M/34/5’7.5 [320>198 = 122 lbs] (12 years) Gained a bit back… but I’m making progress")
M/34/5’7.5 [320>198 = 122 lbs] (12 years) Gained a bit back… but I’m making progress
Took a walk down memory lane looking through old files. If anyone needs inspiration Here I am 2011 … I
Read more![M/25/6’0″ – [250 lbs > 200 = 50 lbs lost] (12 months) exactly 1 year apart. Came a long way, long way yet to go. I’ll check back in a year :)](https://preview.redd.it/1e19j6psg0eb1.jpg?auto=webp&s=7a27682a065347751735f2f4678cf0de8696b939 "M/25/6’0″ – [250 lbs > 200 = 50 lbs lost] (12 months) exactly 1 year apart. Came a long way, long way yet to go. I’ll check back in a year :)")
M/25/6’0″ – [250 lbs > 200 = 50 lbs lost] (12 months) exactly 1 year apart. Came a long way, long way yet to go. I’ll check back in a year :)
M/25/6’0″ – [250 lbs > 200 = 50 lbs lost] (12 months) exactly 1 year apart. Came a long way,
Read more![M/36/6″0 [406>290=116lbs lost] 12 months pics taken exactly 1 year apart. No surgery or fad diets. Just exercise 5 days a week and a calorie deficit 6 days a week.](https://preview.redd.it/3135ub82szdb1.jpg?auto=webp&s=53a36e4b36010dcf2eb24b1fd7c9b55c5d9b6262 "M/36/6″0 [406>290=116lbs lost] 12 months pics taken exactly 1 year apart. No surgery or fad diets. Just exercise 5 days a week and a calorie deficit 6 days a week.")
M/36/6″0 [406>290=116lbs lost] 12 months pics taken exactly 1 year apart. No surgery or fad diets. Just exercise 5 days a week and a calorie deficit 6 days a week.
M/36/6″0 [406>290=116lbs lost] 12 months pics taken exactly 1 year apart. No surgery or fad diets. Just exercise 5 days
Read more![F/29/5’8” [226 > 158 = 68 lbs] reached my goal now time to build muscle and figure out maintenance](https://preview.redd.it/nr19a2f23xdb1.jpg?auto=webp&s=818b3299bfde6087974637013702006d76b2fdf9 "F/29/5’8” [226 > 158 = 68 lbs] reached my goal now time to build muscle and figure out maintenance")
F/29/5’8” [226 > 158 = 68 lbs] reached my goal now time to build muscle and figure out maintenance
This took approx 1 year! Excited to begin building some muscle and figuring out what maintaining looks like for me!
Read more![M/24/6’2 [298>197= 101lbs] (2 years) its taken a while and I’m not done yet but I feel so much better about myself](https://preview.redd.it/hz3mk59ziydb1.jpg?auto=webp&s=127513fe5b22aba19a7452c4e6213a0d3befb06c "M/24/6’2 [298>197= 101lbs] (2 years) its taken a while and I’m not done yet but I feel so much better about myself")
M/24/6’2 [298>197= 101lbs] (2 years) its taken a while and I’m not done yet but I feel so much better about myself
M/24/6’2 [298>197= 101lbs] (2 years) its taken a while and I’m not done yet but I feel so much better
Read more![M/24/180CM [92kg December 2022 > 79kg July 2023 = -13kg] Weight loss progress](https://preview.redd.it/zsm980beu2eb1.jpg?auto=webp&s=aaa3a34531dc4dff017ae4609d768343c85d79bc "M/24/180CM [92kg December 2022 > 79kg July 2023 = -13kg] Weight loss progress")
M/24/180CM [92kg December 2022 > 79kg July 2023 = -13kg] Weight loss progress
Thank all of u here for inspiration and motivation!! After literally thousands tries of every single diet out here existing
Read more![F/33/5’1”[178lbs>146lbs=32lbs] mom of 4](https://preview.redd.it/0uby82ghrxdb1.jpg?auto=webp&s=5a76d3cc81deae0f11573a6e456b91c1fd1fba7c "F/33/5’1”[178lbs>146lbs=32lbs] mom of 4")
F/33/5’1”[178lbs>146lbs=32lbs] mom of 4
Counting macros + lifting weights View Reddit by erikawhitneyfit – View Source
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