M/29/6’1” [95kg > 80kg] 1 year transformation
M/29/6’1” [95kg > 80kg] 1 year transformation View Reddit by Ill-Union-1378 – View Source
Read moreM/29/6’1” [95kg > 80kg] 1 year transformation View Reddit by Ill-Union-1378 – View Source
Read moreF/19/5’2 [80lbs<110lbs] couldn’t wear jeans. Close to anorexia. Quit smoking. Now 110lbs. Not as big progress as many of you
Read moreStarted at the gym 3-4 times a week lifting and cardio. Feel like I’m making some good progress! View Reddit
Read moreF/27/5’2″[241>200=41lbs]{2 months} No one can see a difference yet, what do you think so far? I’m happy either way! ❤️
Read moreF/36/5’7” [130lbs > 145lbs = 15lbs] i hate squats but i keep doing them anyway View Reddit by steftones –
Read moreM/21/6’2” [88kg > 78kg] about 7 months of diet and gym View Reddit by tomasz156 – View Source
Read moreI lost about 33 lbs in 2019 and maintained for a few years. Mostly CICO and walking. Now I have
Read moreStepping out of my comfort zone. Just wanted to say keep going! View Reddit by EzeizulAzaan – View Source
Read moreI have been focusing on building muscle and the weight is falling off. Don’t get me wrong, it has taken
Read moreM/33/6’3″ [350 > 218 = 132 lbs] (1.5 years) For the first time in a while, noticing those face gains!
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